LOGIN
VIEW
CART
En español
JOIN NOW
Classes
View All Classes
Search by Goal/Focus
Yoga Challenges
Beginner Yoga Classes
Meditation
FREE Online Classes
Programs
APPS
Mobile Apps
Roku, Fire TV, Apple TV +more
Instructors
View Instructors
Featured Teachers
Teacher's Corner
Music
Browse All Music
Electronic Music Sessions
Artists
RETREATS
TULUM, MEXICO 2023
KOH SAMUI, THAILAND 2024
LAKE ATITLAN, GUATEMALA 2024
EXPLORE
ARTICLES & RECIPES
20 MINS TO GET OM
YOGA POSE TUTORIALS
YOGA STYLES DEFINED
YDL LOVE
Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Healing the Throat (Vishuddha) Chakra by Journaling
On May 3, 2021 in
General
by
Ana Mayer
Clearing and opening the throat chakra solves issues related to the inability to find and speak any truth. The results of the healed throat chakra are authentic and vivid self-expression. You naturally stand in your highest self, and your speech expresses the real need of your whole being. When this cycle is broken, you will talk through your head and not from the core of your existence. Your speech may be weak, crooked, or you may verbally dominate others when your Visshuda chakra is out of balance. The defensive debate is a common symptom of an unclear throat cycle. Being able to connect with your heart is essential to know your truth, and a clear Vishuddha chakra will help you express yourself in a smooth, beautiful, flowing speech. Here is how to open it with daily writing practices. Here is how to open your throat chakra using a pen and paper:
Read More »
Tagged With:
Ana Mayer
,
Heal Your Throat Chakra by Writing
,
Journaling
,
Throat Chakra Healing
,
Visshuda Chakra
,
Yoga Throat Chakra
Search
Categories
Astrology (74)
General (807)
Healthy Recipes (405)
New Classes & Programs (416)
Yoga (197)
Yoga For Athletes (1)
WRITE FOR US