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Yoga, Health, and Wellness Articles + Recipes

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Yoga, health, wellness, and recipes from YogaDownload.com


Sovereignty
Sovereignty
I really liked this theme … sovereignty: having supreme authority over oneself. It was an interesting one to follow “connection” but yet, so timely and complimentary.

Ditch Your New Year's Resolutions
Ditch Your New Year's Resolutions
It’s estimated that over 40% of Americans make New Year’s resolutions, but only 8% actually achieve their goals. With the odds stacked up against us, why do we keep doing this to ourselves?!?