Yoga, Health, and Wellness Articles + Recipes

The first full moon of the year lights up in the sign of Cancer and illuminates all the key cancer qualities surrounding your emotions, the unconscious, and any healing work that needs to be done. Cancer, as the mother of the zodiac, holds the space for nurturing and communing with your deep needs and desires. That which is left untended in our psyche cries out the loudest, and like a small child, needs care from the mothering aspect within us. We are all capable of taking care of ourselves and doing the shadow work necessary to undo emotional traumas and deeply hidden complexes.