Yoga, Health, and Wellness Articles + Recipes

Yoga, health, wellness, and recipes from YogaDownload.com

Discernment

On January 19, 2016 in General by Dana Damara

How can we possibly discern what is true for us and beneficial for the evolution of our soul when we are bombarded by life? And by bombarded I don’t mean that we’ve lost control some how. I just mean, sometimes life moves at the speed of light and honestly, we start to move at that speed without knowing it and that’s not always the best thing.

Tagged With: Breathing, chi, evolution of our soul, evolution of our soul, Evolution of our soul, Evolution of our soul, internal knowing

Discipline

On January 12, 2016 in General by Dana Damara

Discipline is defined as a branch of knowledge or the practice of training people. I find this interesting as a yoga “teacher,” for a few reasons. One is that that while I am a teacher, I am also only a student. And honestly, the only person I am ever really training is myself.

Tagged With: Breathing, Commitment, Complete Awareness, Discipline, Journey of Yoga

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