Be Kind | Yoga, Health, and Wellness Articles + Recipes

Personal Essay: How Anxiety Made Me a Kinder Person

On January 16, 2017 in General by Felice Schlizerman

Personal Essay: How Anxiety Made Me a Kinder Person

I recently received an e-mail for a personal essays project. I was so excited that I responded with my pitch: “I was thinking about writing about how my anxiety has made me a kinder person. While I can't always control how I feel, It makes me think twice about other people and the struggles they might be going through.” I was so glad when I heard back that I would be able to share my experience, but now comes the tough part, writing this. So here goes nothing.

Tagged With: 1001Knits, Anxiety, Be Kind, Candace Moore, How to Deal with Anxiety

Service

On May 18, 2016 in General by Dana Damara

I picked this topic because honestly I stood in awe after the event we did on Mother’s Day for my non-profit, Girls Elevate. It came to me before the event … for days leading up to it actually. But I was preparing a thank you note to all the people who were there after the event, and I was in awe of the support that came so easily. And then when I looked at that list, I realized that all those people were there in service with their gift, their passion, their purpose, their love of …whatever it was they were offering up.

Tagged With: Be Kind, Dana Damara, Girlselevate.org

This is 40: My Sankalpa Statement

On November 12, 2015 in General by Kristin

I’m definitely dealing with a little Peter Pan syndrome as I face the stigma of turning the big 4-0. I certainly don’t feel old, but when my father turned forty I remember buying old fart pills from Spencer’s at the mall, and giving him a card with a picture of an old man using a walker. I have watched the movie This is Forty many times and deeply identify with Leslie Mann’s character when she says, “I don't wanna shop at old lady stores. I don't wanna go to J. Jill and Chico's and Ann Taylor Loft. I’m not ready yet."

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