LOGIN
VIEW
CART
En español
JOIN NOW
Classes
View All Classes
Search by Goal/Focus
Yoga Challenges
Beginner Yoga Classes
Meditation
FREE Online Classes
Programs
APPS
Mobile Apps
Roku, Fire TV, Apple TV +more
Instructors
View Instructors
Featured Teachers
Teacher's Corner
Music
Browse All Music
Electronic Music Sessions
Artists
RETREATS
THE SCOTTISH CASTLE 2023
TULUM, MEXICO 2023
MALAGA, SPAIN 2023
KOH SAMUI, THAILAND 2024
EXPLORE
ARTICLES & RECIPES
20 MINS TO GET OM
YOGA POSE TUTORIALS
YOGA STYLES DEFINED
YDL LOVE
Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Personal Essay: How Anxiety Made Me a Kinder Person
On January 16, 2017 in
General
by
Felice Schlizerman
I recently received an e-mail for a personal essays project. I was so excited that I responded with my pitch: “I was thinking about writing about how my anxiety has made me a kinder person. While I can't always control how I feel, It makes me think twice about other people and the struggles they might be going through.” I was so glad when I heard back that I would be able to share my experience, but now comes the tough part, writing this. So here goes nothing.
Read More »
Tagged With:
1001Knits
,
Anxiety
,
Be Kind
,
Candace Moore
,
How to Deal with Anxiety
Service
On May 18, 2016 in
General
by
Dana Damara
I picked this topic because honestly I stood in awe after the event we did on Mother’s Day for my non-profit, Girls Elevate. It came to me before the event … for days leading up to it actually. But I was preparing a thank you note to all the people who were there after the event, and I was in awe of the support that came so easily. And then when I looked at that list, I realized that all those people were there in service with their gift, their passion, their purpose, their love of …whatever it was they were offering up.
Read More »
Tagged With:
Be Kind
,
Dana Damara
,
Girlselevate.org
This is 40: My Sankalpa Statement
On November 12, 2015 in
General
by
Kristin
I’m definitely dealing with a little Peter Pan syndrome as I face the stigma of turning the big 4-0. I certainly don’t feel old, but when my father turned forty I remember buying old fart pills from Spencer’s at the mall, and giving him a card with a picture of an old man using a walker. I have watched the movie This is Forty many times and deeply identify with Leslie Mann’s character when she says, “I don't wanna shop at old lady stores. I don't wanna go to J. Jill and Chico's and Ann Taylor Loft. I’m not ready yet."
Read More »
Tagged With:
40
,
Be Kind
,
Cheers to 40
,
Courage
,
Forty
,
Sankalpa
,
yoga
Search
Categories
Astrology (74)
General (803)
Healthy Recipes (405)
New Classes & Programs (399)
Yoga (197)
Yoga For Athletes (1)
WRITE FOR US