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Meditation for Athletes
On November 3, 2015 in
General
by
Tara Kestner
Meditation? Seriously? I know what you're thinking, but yes, seriously I am going to talk about meditation for athletes. I consider myself to be a very practical person so my approach to yoga has always been from a real world perspective. Meditation has always seemed like a bunch of new age hokum. OK, so I was wrong, it happens.
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Tagged With:
athletes
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Benefits of Meditation
,
Deep Breathing
,
Tara Kestner
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