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Yoga, health, wellness, and recipes from YogaDownload.com
Power & Perseverance 2-Week Yoga Challenge
On May 18, 2020 in
New Classes & Programs
by
YogaDownload.com
"Strength does not come from physical capacity. It comes from an indomitable will."— Mahatma Gandhi One of the best ways to recognize an advanced yogi is by observing their behavior. We’re not referring to gasping in awe when someone wraps her leg around her head or effortlessly floats up into a sustained handstand. Instead, you can judge a yogi by the consistency of their practice on the mat and their actions throughout the rest of the day off the mat. Practice and perseverance are two vital qualities needed to sustain your yoga practice over time. Especially in these uncertain times, when the external world feels different for all of us, we need to dig deep into our own inner strength and willpower. We’re here to support you in your yoga practice, no matter what stage of your practice you’re in today. Perseverance equals power!
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Power & Perseverance 2-Week Yoga Challenge
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Yoga for Strength
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Yoga Sutras
Practicing Yoga off the Mat: Non-attachment
On December 9, 2015 in
General
by
AshleyJosephine
Last night was the last time I’ll ever sleep in my childhood bedroom. Tonight, I’ll sleep in a “guest room” in my parent’s new house. I don’t live in the same state anymore (and haven’t for the past 5 years), so I don’t really get a room in their house.
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Mental Clarity
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Non-Attachment
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yoga
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