makes a 12 ounce serving
Juice of 1/2 a lemon
1 teaspoon finely grated ginger
2 tablespoons of honey turmeric paste (recipe below)
Turmeric Honey Paste
1 cup honey
2 1/2 tablespoons powdered turmeric
Stir honey and turmeric together until fully blended.
Store in a jar at room temperature to use as desired.
1. Juice your lemon and grate your ginger into a mug.
2. Add the turmeric honey paste.
3. Add hot water.
4. Stir, stir, stir and savor.
PS: If you like this recipe, you might like our Yogaland podcast with self care ideas for balancing the vata dosha.
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