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ShySayarBlog
ShySayarBlog's Blog
Strong Abs, Healthy Back
On March 9, 2016 in
General
by
ShySayarBlog
As a yoga therapist, one of the most common questions that people ask me is how to get great, strong abs. Even some of the elite, world-class athletes that I have trained have asked me how to get especially the lower abs strong and toned.
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Tagged With:
Backbends
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Relieve Low Back Pain
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Strong Core
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