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Enjoy a standing room only type class to kickstart your day and/or reenergize your body for the day ahead. This practice includes mostly standing poses. Let's get moving!
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Rating: 5.00based on 8 reviews
Perfect class to do when traveling, when access to a yoga mat is difficult. Nice, unobtrusive soundtrack (unlike other YogaDownload classes that insist on playing jarring music when what one wants is peace and relaxation...) Thank you, Denelle! You ll be traveling with me!
So happy with this short class. It s billed as a morning wakeup, but I did it on Sunday evening and plan to add it in regular rotation to wind down from weekend activities. As always, Denelle s flow is creative, her instruction is spot on, and she includes encouraging notes throughout. I especially appreciated the explanation of vyana vayu and samana vayu, concepts that were new to me. So grateful for Denelle s quality teaching!
Denelle Numis commented on this review
Wonderful! Thank you so much for your fantastic review. I am thrilled to read that this practice landed for you.
Perfect quick wake up session! Your classes are wonderful!
Thank you so much! So glad you enjoyed the sesh!
Thanks for the 5-star review Emma!
Excellent short class! Alot was fit in the short amount of time and will definitely be back! ps.great instructions
Hi Bernie! Thanks for the great review. So glad you enjoyed the practice and the instruction.
This was a fun class, good instruction. A good way to start the day or perk up midday.
Thanks for the great review Joinaz! Glad you enjoyed the practice.
Thanks for the 5-star review Marine!