Customer Reviews
Average Rating: 4.93 rating based on 45 reviews
By Ron | Monday, July 10, 2023
Really great class! I like it to start my day, not only does it start my movement, but it also starts my head in the right place.
By Tara | Thursday, April 14, 2022
I love this class. It is so relaxing for a stress filled day.
By Kathy | Thursday, April 14, 2022
This was such a beautiful class! I enjoyed the flow, but I also enjoyed Christen s messages throughout. So much resonated with me with where I am in life currently. Thank you! This was the best 30 minutes of my day!
By Kelsey | Thursday, April 14, 2022
Great practice.
By Katie | Thursday, April 14, 2022
Love Christen’s energy!
By linda | Monday, February 15, 2021
love your energy Christen, thank you
By Gretchen | Monday, February 1, 2021
By Despina | Sunday, January 17, 2021
Short and sweet ?
By JudiP | Wednesday, December 9, 2020
Beautiful practice that brought me to tears several times. I had been feeling very low today and this was just what I needed. Thank you - and your mom.
By Jo | Sunday, September 13, 2020
Excellent heart openers, and especially liked transition from pigeon to a twist. Christen also had a very good thought/intention.
By Pooja | Tuesday, August 18, 2020
Wonderful grounding practice, especially the story about your mother resonates with me the most... it inspires me to be that kind of mom to my kids. It can be so empowering and liberating for the kids to know that they are loved for who they are, no matter what.
By Schmeeberry | Tuesday, July 28, 2020
Thank you for a wonderful class Christen! This was exactly what I needed today, and your message was just beautiful. It s pretty rare to find a teacher who can make me giggle and also bring a tear to the eye! Namaste
By inkar | Saturday, July 18, 2020
Great practice
Namaste
Elvira
By Mykytiuk24779423bbb | Wednesday, June 17, 2020
good
By inkar | Sunday, June 7, 2020
Great practice Christen
Namaste
Elvira
By Lauren | Wednesday, May 20, 2020
Beautiful words of affirmation. Feel lighter in body and mind after taking this class today:)
By inkar | Monday, May 18, 2020
Great practice with Christen love it
Namaste
Elvira
By Kimberly | Friday, May 15, 2020
Just....thank you for these moments to breathe and be and then.....all the possibilities.
By islandfox | Thursday, May 14, 2020
Beautiful way to end a day! Great transitions between poses!
By Chrissie | Monday, May 4, 2020
Beautiful, perfect practice! Exactly what I needed today. Thank you, namaste!
By Dale | Thursday, April 30, 2020
A wonderful class of giving up our tension and setting down our worries. Great cuing and messaging as always.
By LolaPagola | Monday, April 27, 2020
Christen - you re a dote! Don t go changing. x
By Cat | Thursday, April 23, 2020
This is really more of a yin plus meditation. It happened to be exactly what I needed! I loved it. Thank you Christen!
By Deidre | Tuesday, April 7, 2020
Great energy! Beautiful practice!
By Chelsie6236 | Friday, April 3, 2020
Slow and steady. Another perfect class from Christen!
By Shekinah | Wednesday, February 26, 2020
Definitely a slower vinyasa. But, Christensen (as usual) has a great message. Namaste
By Shahnti | Thursday, January 9, 2020
This was a wonderful way to start my day. Thank you.
By embry2163 | Thursday, January 9, 2020
Yay!! Loved this class!! :)
By junglette303 | Wednesday, December 25, 2019
Gave myself this class as a Christmas gift this morning and was not disappointed. Thank you Christen for another beautiful practice. Namaste
By LeeAnn | Saturday, December 14, 2019
What a gem Christen is! I love her unique sequencing and transitions and most of all I love her story telling and bits of wisdom. I enjoy many of her classes and find her to be a very special and talented teacher. This class is fantastic too. Also, I cried. Hahaha. With so much love, Namaste.
By rbart | Thursday, December 5, 2019
Yet another wonderful class by Christen! Your mom s words had me in tears. The session was like a much needed therapy session too. Thank you for reminding me why I love yoga so much!
By charityjenkins | Sunday, November 24, 2019
Wonderfully uplifing class with gentle yoga
By Rachel | Thursday, November 21, 2019
Oh thank you, Christen. I was crying on my yoga mat this morning! I saved this class for today because I have a difficult conversation scheduled. This class anchored me into my body, my worth and value, and into my power. Thank you for that! Also a thank you to your mom for her wonderful words!
By Liz | Monday, November 18, 2019
A lovely, gentle morning practice. I love the focus on the heart and also appreciate the lack of chaturanga (shoulder issues). Thank you for this offering!
By jenndugan1 | Friday, November 15, 2019
Thank you for a wonderful class. It was not intense for the body, but intense and inspiring for the soul. It left me with a smile on my face and in my heart. I plan to repeat this class again soon.
By manda | Friday, November 8, 2019
For those looking at this practice for the morning: This may not be the best morning practice for folks. I need a little more loosening of my joints before a practice like this. Also, a lot of talking and I like a quiet am practice.
That said, a nice practice and a nice uplift.
By KimmieP | Sunday, October 27, 2019
Another great class from Kristen. Beautiful studio!!
By sgebbiemeaseck | Saturday, October 19, 2019
Just what I needed!
By Danni C | Friday, October 18, 2019
Lovely gentle class with inspiring talk - great for if you re feeling a bit down in the dumps to give a mental boost and a gentle stretch out.
By Jo | Wednesday, October 16, 2019
Christen is one of my favourite YogaDownload instructors; however, this class is 0 intensity--way too much talking and not enough yoga. If you re looking for relaxation and a pep-talk, perfect class; otherwise, skip this one.
By abenson | Tuesday, October 15, 2019
What a profoundly uplifting, endearing, and relaxing practice 3
By klw970 | Monday, October 14, 2019
A gift from Christen.
Thank you.
By Peg | Wednesday, October 9, 2019
nice gentle class.
By Alina | Tuesday, October 8, 2019
This is a fantastic wind-down sequence. Thank you.
By SusanG | Monday, October 7, 2019
So excited to see a class from Christen. Great class as always.
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