Customer Reviews
Average Rating: 4.85 rating based on 33 reviews
By Marine | Friday, November 24, 2023
By Marysela | Saturday, April 15, 2023
Great class
By dorcol | Saturday, April 15, 2023
I enjoyed this class, although I felt unable to do some of the poses, but I did them to the extent I could. The explanations were very good, breathing instructions and the I loved the message and intent of the class.
By dorcol | Saturday, April 15, 2023
I enjoyed this class, although I felt unable to do some of the poses, but I did them to the extent I could. The explanations were very good, breathing instructions and the I loved the message and intent of the class.
By NomadChef | Thursday, June 9, 2022
Excellent
By Diane | Thursday, February 18, 2021
Really enjoyed the flow and how it integrated with the message. REALLY appreciated the breakdown of the peacock pose. Now I know how to work on it.
By shirley | Wednesday, January 20, 2021
I m recovering from a back sprain few days ago and did this hesitantly as part of the 21 day yoga challenge. The ahimsa and do no harm or injury and initial slow pace worked well for me and yet was still challenging. Enjoyed the explanation toward peacock and a new goal for the future. Overall good cueing and wonderful message.
By XtineEley | Thursday, January 14, 2021
I really liked the message and the flow of this class. However, I don t consider Peacock to fall into an Adv. Beginner class. It might have been nice to have more of a build-up to the pose. Other than that, I think it was a nice class.
By Pamela | Tuesday, January 12, 2021
This was a really nice flowing class and all poses were described very well. Thank you
By Connie | Tuesday, January 12, 2021
Great flow...Peacock a bit beyond the level of this class but nice introduction to it. I wish she had spent a bit more time building up to peacock or encouraging and directing beginners in the pose.
By Connie | Tuesday, January 12, 2021
Great flow...Peacock a bit beyond the level of this class but nice introduction to it. I wish she had spent a bit more time building up to peacock or encouraging and directing beginners in the pose.
By Lisa | Tuesday, January 12, 2021
Enjoyed the unique flow with a lot of twists and deep stretches to work the entire body. She talked about hinsa and how to not let negative self talk and interactions with negative people bring you down, which is a great message for anyone dealing with conflict. Peacock was a new pose for me, explained well and always good to challenge yourself!
By marsbot | Tuesday, January 12, 2021
Awesome flows! I had a little trouble with the cueing, but the class on a whole was great. Thanks!
By rd3019 | Tuesday, January 12, 2021
I wouldn t classify this as "every day namaste" as it was a challenging class in all aspects -flow, core, peak pose (peacock out of nowhere?) and even some of the ending stretches. I liked it, but think it needs to be reclassified.
By Teresa | Tuesday, January 12, 2021
Nice class to add to my favorites. Nice message too considering the anger in the world today.
By Gail | Tuesday, January 12, 2021
Wow! I really needed this practice today. The negative voices needed to be silenced. Thank you, Kristin, for your flow today.
Gail
By Kat | Tuesday, January 12, 2021
First time doing this type of class, I really liked it
By Deb1956 | Tuesday, January 12, 2021
I enjoyed the Arm balancing in this class with Kristin
By Sheri | Tuesday, January 12, 2021
I enjoyed this flow but it was a little hard for me as an advanced beginner. I was fine the first time through the sequence but had a hard time keeping up with subsequent sequences. I ll add this class into my rotation and I should be fine once I have more experience with them.
By Lesleyk | Tuesday, January 12, 2021
Great practice! I really enjoyed the pace and Kristens explanations. I will be trying the whole yamas series.
By Love G | Tuesday, January 12, 2021
I enjoyed the focus on the transitions, as I find Kristen to be right about injuries during practice; injuries usually happen during transitions. I will for sure keep this in mind everytime I practice!
By ljsmom | Tuesday, January 12, 2021
It had so many twists it should be in the twist classes. Went quickly too. Kristen s classes are always creative and calming with clear cues. Would take again.
By Jo | Tuesday, December 29, 2020
Excellent, loved the flow, great prep for peacock although way beyond me. Great message as usual by Kristin.
By Shekinah | Sunday, September 13, 2020
This was such an Amazing class! Everything about it. Absolutely love the flow. Not even close to peacock pose but at least I did try & that s all that matters. Thank you Kristin for this beautiful class. Namaste.
By Adam | Sunday, February 16, 2020
Good powerful flow, I was warm in 5 minutes and through the whole class.
A lot of the poses are done with slight variations so expect to pay attention.
The peacock was too challenging for me, I need to lay more foundations for that.
Great message.
By nancy simon | Wednesday, February 7, 2018
Awesome flow, intelligently sequenced for a strong and easy to follow challenge. Thank you Kristen!
By nancy simon | Wednesday, February 7, 2018
Thank you, Yogi Kristen! Awesome flow, challenging and meaningful with flexibility to make nice modifications/variations. Great cuing, carefully thought out and executed with creativity.
By nancy simon | Wednesday, February 7, 2018
Thank you, Yogi Kristen! Awesome flow, challenging and meaningful with flexibility to make nice modifications/variations. Great cuing, carefully thought out and executed with creativity.
By Danielle | Tuesday, October 17, 2017
Amazing class! You can make this class as challenging or as restorative as you want. Thank you!
By lainie | Friday, October 13, 2017
I enjoy Kristen s sequences, they are unpredictable yet flow nicely.Today s intention is so meaningful. Thank you.
By karen donaldson | Thursday, October 12, 2017
Coming off of a 3 week vacay and now a sinus thing. I needed a gentle return to my practice. But this was also challenging. So happy to see the new classes and looking forward to trying all of them.
By Rebecca Johnson | Friday, September 29, 2017
By bobbya | Thursday, September 21, 2017
An excellent more gentle flow. There s still core work and a great flow, but this one left me feeling softer. I love the message Kristen is delivering in this series. So needed in these times.
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