Customer Reviews
Average Rating: 4.92 rating based on 69 reviews
By A | Sunday, April 7, 2024
Great class. Felt quite energized after and ready for the day. Loved that we were given time to go into each pose and could hold it for some moments. Each pose and transition was explained clearly. Keith s voice is very gentle and soothing. Great start to the day! Thank you.
By Kiki | Saturday, March 2, 2024
I like the pace Keith creates: slow enough to give me time to change from one pose to other. Since I have back issue, I have to watch my back and avoid rapid change or movement. Although I ma flexible, I feel my age ,60, and everything is not the same with when I was 40 especially my joints. This class is perfect to warm up even for a woman like me. Thank you.
By Janet & Shon | Sunday, January 21, 2024
This is such an excellent class. The lack of music with Keith s calming voice really helped me be in a meditative state throughout the practice.
Beautifully taught, Keith! Thank you.
By ClaireMarti | Saturday, November 11, 2023
Perfect!! Was so lovely to hear your soothing voice in my living room Keith! Such a well-balanced flow. Just what I needed. Thank you!!
By Mirandamac80 | Thursday, July 27, 2023
Keith s pace, cuing, and choice of postures are an ideal balance for me to help quiet my monkey mind, release tension, AND build strength. Going to come back to this one often.
By Bernie | Friday, June 2, 2023
Short and sweet and feeling stretched out instead of stressed out. Thank you Keith
By Elle | Tuesday, February 14, 2023
Very nice class. I did this in the morning, and I feel refreshed! Thank you so much.
By ynyoga | Wednesday, February 8, 2023
Awesome!
By MarceM | Thursday, January 5, 2023
A good activating class, but it is more suitable for an advanced level of yoga practice, than for beginners.
By CatT | Thursday, January 5, 2023
Great quick practice! :)
By Jess | Wednesday, January 4, 2023
Love Keith every time!
By Tina | Tuesday, January 3, 2023
Awesome stretches my body needed this morning! Saved this one for future use! Thank you!
By kathyrb731 | Tuesday, January 3, 2023
Another good yoga class. Just getting back into it. The handstand was not for a beginner.
By Beth | Tuesday, January 3, 2023
Concise full body stretch with intention and ease.
By Christine Courtney | Tuesday, January 3, 2023
Good class
By MarceM | Tuesday, January 3, 2023
A good activating class, but it is more suitable for an advanced level of yoga practice, than for beginners.
By angelkwill | Tuesday, January 3, 2023
Great class. Much can be accomplished in even a short time on the mat. Good reminder!
By Louise | Tuesday, January 3, 2023
Lovely short class. thank you
By Linda Busby | Tuesday, January 3, 2023
Great way to end the day
By Edana | Monday, January 2, 2023
Great class!
By cnosingleton | Monday, January 2, 2023
What a wonderful class! Though short, it felt ver complete.
By Kim F | Monday, January 2, 2023
I struggled to fit this practice in today but I’m glad I did. Nice everyday practice.
By Jcrooyak82 | Monday, January 2, 2023
Brought just the right amount of heat. Great evening practice. Thank you.
By Beth | Monday, January 2, 2023
Concise full body stretch with intention and ease.
By D’Anne | Monday, January 2, 2023
Great short class to get your yoga in early in the morning to start your day.
By Tara | Monday, January 2, 2023
I enjoyed the class. It was a nice slow down for the day. Gave me a relaxed feeling.
By Susan | Monday, January 2, 2023
I needed this & I needed to hear it. Miles to go to get back into shape. Thanks Keith.
By Lisa | Monday, January 2, 2023
Great full body short class.. Great for afternoon refresher...
By JJ | Monday, January 2, 2023
Great evening class! I grateful I showed up!!
By jj | Monday, January 2, 2023
Day 2 Challenge great
By Reni | Monday, January 2, 2023
Day2 of 23 is done ...first ouch 20+ minutes and then is it already done? So good stretch to finish the day??thank you
By Christine Courtney | Monday, January 2, 2023
Good short class. I needed a quick evening class and this worked perfectly.
By Jola | Monday, January 2, 2023
I like short sessions as it gives me routine of being able to do it every day. Some of the postures were new to me so great class/challenge. I have something to improve on. Thanks
By Jane | Monday, January 2, 2023
Wonderful. Challenging in-spite of being only 22 minutes. Worked up a sweat.
By Julia | Monday, January 2, 2023
A little goes a long way....I needed to hear this!
By Robin | Monday, January 2, 2023
By YOYO | Monday, January 2, 2023
Day 2 of 23 The 25 minutes few by..This session was perfect for me to restart my yoga journey.
By Peaceful Moments | Monday, January 2, 2023
This one felt really good. I was challenged and feel accomplished. I think Keith is a great instructor. Detailed in his instruction and has a calming voice. Great practice. Thanks Keith
By Beth | Monday, January 2, 2023
Concise full body stretch with intention and ease.
By Laurie Love | Monday, January 2, 2023
I started out the new year with a pretty bad cold so this was a perfect class to start my day with. Thank you!
By Dawn | Monday, January 2, 2023
Great Practice
By SazSquash | Monday, January 2, 2023
Another enjoyable practice for day 2, thank you. A little harder in parts than I was expecting but enjoyed the challenge. Overall very relaxing, loved the focus on the breath throughout. Thanks Keith.
By Krista | Monday, January 2, 2023
Good quick stretch to start my day!
By gayljo | Monday, January 2, 2023
A great start to the 2nd day of the 23 Day Challenge. Slow and steady, listening to your body, breathing, feeling the fire...
This could be a great short practice or lead into another flow. Thanks from Anthem AZ, Keith and Yoga Download!
By Karen | Monday, January 2, 2023
Ready to start my day after that quick and fulfilling session
By Pat M | Monday, January 2, 2023
A little does go a long way! Instructor was clear and gave great alternative poses.
By Aileen T | Monday, January 2, 2023
Great practice
By Eileen | Monday, January 2, 2023
Great for a short workout. Works deeply and yet is soothing
By Donelle | Sunday, January 1, 2023
Quick. But some parts are a little hard to follow. Still 5 star.
By dorcol | Thursday, December 1, 2022
I love Keith Allen s classes. So smooth, strengthening, with great instructions in poses and breathing. Thank you Keith! And Yoga Download
By CarolD | Monday, November 7, 2022
Perfect class Keith is a wonderful
Teacher
By gaby | Sunday, September 25, 2022
Excelent class. Great when not having time for a longer one. Give yourself credit for showing up , loved that!
By Emily | Monday, September 12, 2022
Took a break from yoga for a while and this was a great class to get me back in
By Brooke | Saturday, September 10, 2022
This was my first yoga class in a while (I’ve been focusing my attentions on marathon training, so my body is tight and in need of opening) - I really appreciated the slow pacing so I was able to remind my body of the postures.
By Ron | Sunday, September 4, 2022
Great practice to build some quick heat and a quick stretch.
By Jo | Tuesday, August 30, 2022
Excellent class for days I am short on time, got some good poses in. As usual, great instruction from Keith, didn t feel rushed.
By Lisa J | Tuesday, August 30, 2022
Even though this was only 20 minutes long, it was delightfully thorough in getting you open for your day. Keith is a fabulous instructor with a melodious voice and clear instruction. A fantastic class for when you don t have much time.
By Yogageek | Monday, August 29, 2022
Thanks Keith! This is a great, short class. I typically choose these shorter ones :)
By Chris | Sunday, August 21, 2022
These are some of my favorite poses in a nice efficient and effective practice, thanks Keith
By Shekinah | Saturday, August 6, 2022
Great class and just as it says. I felt just as if I had done a 60 minute class.
Namaste
By Missy | Saturday, August 6, 2022
Yep, short class which, when I was finished, still felt like I got in a full yoga stretch. Also great way to start the day feeling centered. Thanks Keith! Keep em coming!
By lainie | Sunday, July 31, 2022
Nice succinct class focused inward, which is what I needed today, so thanks Keith!
By Kathy | Saturday, July 30, 2022
Great class to do when you are short on time. Really enjoyed the flow. Thank you!
By graumann.amanda | Thursday, July 28, 2022
society says go go go. keith says slow.
beautiful refreshing class.
By ssb530 | Thursday, July 28, 2022
Loved this class...Really nice 20 ish all over practice that hits everything and leaves you feeling peaceful and centered at the end!
By katy | Tuesday, July 26, 2022
excellent
By Marine | Tuesday, July 26, 2022
By ljsmom | Friday, July 22, 2022
Another nice class from Keith. It s definitely a "little" class and I would do it on a day when you only have 20 minutes. He gives you a number of nice poses here, doesn t move too quickly and builds in choice. As always, his cues are clear and there is a nice Spotify playlist to go along with it.
By DonataMM | Wednesday, July 20, 2022
What a lovely short and sweet practice. Slow deliberate get deep into the poses class. Great for those mornings when you feel sluggish. Loved it. Thank you Keith
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