Customer Reviews
Average Rating: 4.93 rating based on 46 reviews
By Marierose | Monday, January 22, 2024
Great workout!!
By Beverly | Monday, June 6, 2022
Really great class. If you are short on time then get ready to move. This class works everything. You will get the cardio,leg/butt work, core and stretching. One of the best quick classes I have found.
By Kristine | Sunday, May 30, 2021
Awesome quick class!!!!
By Jo | Monday, November 9, 2020
A lot of work in a short time, but not so jarring that it cannot be done first thing in the morning. Thanks Kristin!
By Pooja Bhimra | Monday, October 19, 2020
loved this circuit as much as i loved the first one! Dripping sweat and high energy! Perfect start to the week . Thank you so much Kirstin !
By Catherine | Wednesday, April 29, 2020
Great high energy flow
By Lacy | Friday, March 20, 2020
By Sselle | Monday, July 8, 2019
Great class! Kristin never disappoints.
By Kiana Anora G | Thursday, April 25, 2019
What a great work out. I m still shaking as I am writing. Love the balance between yoga and cardio.
By theresaphd | Friday, April 12, 2019
By Sselle | Thursday, October 25, 2018
Great workout with some cardio incorporated.
By Carissa Rosenbohm | Tuesday, June 19, 2018
Was hoping for something more challenging.
By ljsmom | Monday, April 9, 2018
This class gives you nice interval work but doesn t lose the yoga. Kristen cues perfectly and is easy to follow. Will do this one again on those before work mornings.
By Katie | Thursday, January 18, 2018
Love this class. Perfect blend of stretching, flowing and strengthening for me. Worked up a sweat and feel great after 30 minutes!
By Lori | Thursday, January 4, 2018
Great quick, strength and toning workout! Definitely added to my favorites!
By Nirve Tan | Sunday, November 5, 2017
I like the class as a cardio-yoga workout. But it s badly shot. You can t see postures and exercises from different angles. Given that it moves fast and is high intensity, I am concerned that if I do something wrong I ll hurt myself. It would be great if they can add views of the postures from more than one angle.
By Rupal | Thursday, November 2, 2017
wonderful class! Definitely got the heart pumping. :-)
By Megan Hallinan | Wednesday, July 19, 2017
Great hotel room workout! I was looking for a great cardio/yoga routine for my hotel room where I had no equipment at all (not even a yoga mat- just a towel). This is a great 30 minute practice that is challenging but also provides great stretches.
By Angie | Friday, March 3, 2017
That definitely hit the spot! I usually opt for a 30 minute class. At the end of this class I feel centred, stretched out and got some well distributed toning work at the same time. Kristin s classes are exactly what I look for to start my mornings.
By Beth | Thursday, February 2, 2017
Terrific class. Exactly what was promised. No mention of hand weights or opportunity to use them but you didn t really miss that. Same technical issues all these videos have but that has nothing to do with the quality of the instruction.
By Jacksonfan | Wednesday, January 18, 2017
Wonderful! Great instructions and cueing. Builds up in speed, then it s on to the next side, or circuit. This way, I have no time to whine. Thanks so much.
By karen donaldson | Wednesday, December 21, 2016
Haven t found a class of Kristin s that I didn t like. More please.
By ashheat78 | Friday, October 28, 2016
Enjoyed this class! Only complaint would be that there was no indication when hand weights might be used. Model doesn t use hand weights and there was no mention of them at all.
By MiriPlowman | Thursday, October 6, 2016
Kristin seems like a very clear and centered teacher. Her cues were easy to follow when I was in a pose where I couldn t see the screen. I ll definitely be taking more of her classes.
By Charlotte | Monday, September 26, 2016
This is a great, quick and intense workout using just your body weight. I love how she incorporates stretches into the workout itself, especially during the core work at the end!
By Liya | Wednesday, September 7, 2016
By Mindy | Sunday, August 21, 2016
Wow! That was a great workout!
By Katie | Monday, July 18, 2016
By Shirley | Thursday, June 30, 2016
Good overall class for quick 30 minutes targets all areas incl core
By Allison | Saturday, May 21, 2016
Great class to get your heart pumping! I feel great after the class and am sure that I ll feel the stretch tomorrow!
By Jayaymeye | Saturday, April 23, 2016
Wow! This was a great class! I wasn t sure what I d think about the interval work, but it really made everything flow well. Hard but great!
By REBECCA JOHNSON | Tuesday, April 19, 2016
Excellent! Just challenging enough but not so hard you feel frustrated. Great combination of strength, cardio, and stretch.
By Jessly | Monday, April 4, 2016
I loved it!
By Kathy | Tuesday, March 15, 2016
Amazing. So much goodness packed into this 30 minute burner!
By Claywoman7 | Saturday, March 12, 2016
Fantastic morning workout!
By Lisa | Thursday, March 10, 2016
This was so much tougher than I was expecting but I LOVED it. Great class!!
By paula | Friday, February 26, 2016
By Cry | Wednesday, February 24, 2016
Amazing!
By Oana | Tuesday, February 23, 2016
Amazing workout and flow when time is limited. Highly recommend it!
By Mandy | Thursday, February 11, 2016
By kathypm | Friday, January 29, 2016
Great class! Perfect for days when you don t have much time but want to move. Thank you!
By dramady | Tuesday, January 19, 2016
Phew, this was a challenging, creative flow in a short amount of time. I ll be returning to this one for sure!
By Kat Cutler | Tuesday, January 5, 2016
By Jennifer | Tuesday, December 29, 2015
By bobbya | Saturday, December 12, 2015
Nice workout and stretch. Very high energy. Perhaps not the easiest for sensitive knees.
By neoncactus | Tuesday, December 8, 2015
Great class and flow! I ll be doing this one regularly.
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