Customer Reviews
Average Rating: 5.00 rating based on 21 reviews
By jen | Saturday, January 20, 2024
This one was terrific! such a nice balance of moving, stretching, balance and stillness- Thanks very much saving this one
By Ninjagirl61 | Saturday, January 20, 2024
I really enjoyed this class!
By Kerry | Saturday, January 20, 2024
Day 20 of the challenge. This a fantastic yoga flow. I will be definitely adding it to favourites.
By Carol | Saturday, January 20, 2024
Love your calming voice, great class
By YOYO | Tuesday, November 8, 2022
Day 18 I like experiencing new styles. Very nice to learn this. Loved it.
By Kathy | Thursday, November 3, 2022
Wonderful class! I really enjoyed the flow. Elise has such a calm and soothing voice. Thank you!
By Jamillah | Thursday, November 3, 2022
Lovely, grounding practice to stimulate the third eye chakra. Elise s smooth, calming voice is perfect as she explains the poses step by step, especially the head and neck stands where you can t look away!
Thank you!
By Kristy | Thursday, November 3, 2022
A relaxing and opening class. There are hip openers, balance poses and stretching. I feel so good!
By Julia | Thursday, November 3, 2022
Enjoyed every bit of this stretch
By PsychMD | Friday, June 17, 2022
I enjoyed the more physical practice after the other ones.
By nomaddcgef | Saturday, April 23, 2022
wonderful
By Jo | Sunday, March 28, 2021
Excellent practice, Loved the eagle poses and plow always feels so good. Very calming.
By Despina | Wednesday, March 10, 2021
Another wonderful class by Elise!
By lisanapoli | Monday, January 21, 2019
Best best best Elise class! Love this one, particularly since it includes some divine Kundalini!
By LuluRose | Sunday, January 20, 2019
Another great class from Elise - I have really enjoyed the chakra series. This had a broad range of stretches including eagle and plow which was just what I needed today.
By Syls Mom | Sunday, May 27, 2018
What a wonderful way to start a Sunday morning, the week! Relaxed and light. Thank you
By Emma | Wednesday, May 24, 2017
By Cate | Saturday, August 15, 2015
A beautiful class !!!!! I love the way Elise talks me through the moves In such a gentle supportive way.
By Marine | Saturday, July 25, 2015
Wow! This was my favourite class on YD so far! I really liked that it was both invigorating AND calm.
Elise, if you read me, I would really like a class complete with postures, pranayama, kryas and meditation. Or maybe it already exists but I didn t find it? Anyways, I love your work, thanks a lot for what you do!
By Sarah M. | Wednesday, June 24, 2015
By Carole | Sunday, June 21, 2015
Very nice, just what I needed today. I love the combination of meditative poses with active poses. I felt relaxed and invigorated at the end.
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