Customer Reviews
Average Rating: 4.97 rating based on 203 reviews
By Autumn Huge | Sunday, July 5, 2026
Great practice for the morning. Enjoyed every move. Thanks.
By Bernie | Sunday, June 14, 2026
Great class!
By jdlg | Sunday, February 1, 2026
An amazing class to start the day. Thank you Jackie.
By KathyR | Tuesday, August 19, 2025
I come back to this class over and over -- for years now. I m always amazed at how one 30 min course can touch all my aches, help all my tight spots and lift my heart. Thank you Jackie!
By DarleneD2 | Monday, June 23, 2025
Beautiful class. This will be a go to for sure. I m awakened and alive.
By cabbysull | Wednesday, March 26, 2025
My all time favourite class. Thank you Jackie.
By Jade | Monday, November 25, 2024
Warming flow, good to wake up. Flows move at intermediate (faster) pace, and follow breathing. For 2/3rd of class. Last 1/3 is floor. Nice well rounded morning routine. Good intro to intermediate. As always, Jackie is fond of downward dog.
By Brenda | Friday, August 30, 2024
By JP | Saturday, August 3, 2024
This is great but I wish the still photo wasn t of dancer s pose since dancer s isn t in the class.
By MonicaB | Monday, March 18, 2024
Jackie, you are the best. I haven t done Jackie yoga since leaving Haiti and now that Im in Zambia, started your classes again. This flow was so good for this morning. Its like a dance sequence, the way the breath is tied to the flowing movement. Love it. Thanks for the great classes, always.
By Dar241 | Saturday, June 17, 2023
Really love this great morning class! I come back to it often! Jackie s cues are spot on and so easy to follow! Nice class to start your day!
By nnomadcchef | Thursday, February 2, 2023
Wow!
By Lisa | Thursday, January 26, 2023
This is a beautiful class...
By katy | Tuesday, January 10, 2023
Excellent
By Claywoman7 | Friday, November 4, 2022
Jackie is such a wonderful teacher, and this is a great morning practice.
By Virginia | Saturday, July 30, 2022
The perfect basic work out with a positive message! I adore Jackie’s classes.
By Autumn Huge | Friday, April 8, 2022
Great morning practice. Really enjoyed it.
By Samantha | Tuesday, February 1, 2022
Perfect morning class. Builds just the right amount of heat and then allows you to stretch into it. Jackie is my absolute favorite!
By Tianna | Monday, April 26, 2021
This is a good morning class. Jackie is excellent with cueing. Her flow is smooth. This is the perfect intensity for the morning. Jackie also has a beautiful yoga voice.
By Elle | Wednesday, April 14, 2021
Really nice calming flow but still brings some heat. I did in evening after little exercise. Is great for winding down as I assume it is for waking (maybe even better wind down though).
By Morgan | Wednesday, April 14, 2021
Nice class with good cueing. She offered some options to make poses more challenging. I found it to be a nice stretch after a big run.
By shirley | Wednesday, April 14, 2021
Nice class for a beginner flow that targets all areas to stretch. I did it as an evening class and it worked as well to stretch and get focused and relaxed
By Heather | Wednesday, April 14, 2021
Didn t have time to do this flow in the morning - but it was a nice cap to a stressful day. Great prompts.
By Leizel | Tuesday, April 13, 2021
Energizing flow! Enjoyed this one. :)
By Ann | Tuesday, April 13, 2021
This is a faster version of yesterday s challenge class by Jackie. very nice morning flow.
By Candace Bishop | Tuesday, April 13, 2021
A great slow flow class. Lots of stretching and hip opening. Jackie s classes are always so soothing and leave you feeling peaceful and full of gratitude!
By Pam | Tuesday, April 13, 2021
I really liked this flow.
By Sandy Covey | Tuesday, April 13, 2021
Perfect breath and flow throughout the class. Love Jackie s classes and walk away each one with clarity, focus, and relaxation. Now added to my practice...Namaste.
By gladys | Tuesday, April 13, 2021
Great starting routine to my day!
By Chris | Tuesday, April 13, 2021
Good flow to start the day with a few new poses I had not tried before.
By they way, it would be nice if this "Find Your Flow" Challenge were able to to be seen in the Roku TV app. I can see other past challenges but not this specific one.
By Mindi C | Tuesday, April 13, 2021
Always appreciate Jackie’s classes, Such a soothing voice and great reset
By rd3019 | Monday, January 4, 2021
I was so excited to see this class as a selection for the 31 days of yoga challenge today, especially because it is my birthday!!! It was such a treat. Jackie s flows always make me feel like I m practicing in my local studio and since I haven t been there due to the pandemic, her style is even more appreciated while I m at home. This was a sweaty and creative flow with some well deserved stretching at the end. I will return to this class over and over! A new favorite.
By Diane | Tuesday, September 29, 2020
A beautiful soothing flow for early morning. Thank you
By Debbie | Tuesday, September 15, 2020
A great way to start the day! Thanks Jackie!
By Karenann | Monday, July 13, 2020
I loved this. I think Jackie is a great teacher!
By Jenn Lindsay | Monday, June 29, 2020
Excellent as always! I m sweaty and energized.
By Yvette | Sunday, June 28, 2020
loved this nice gentle sun salutaion flow. good verbal cues nicely paced
By SheilaE | Monday, June 15, 2020
I loved this flow. It s perfect for the times you just warn a boost.
By lainie | Thursday, June 11, 2020
Great for an afternoon boost! Love Jackie s flows. Thanks.
By Ysilao58 | Monday, June 8, 2020
Also a good flow for when you return from work and still have things to do and need that little bit of extra energy to get through them. A half hour recharge. Great instructor, nice flows. Very enjoyable and refreshing.
By Syls Mom | Monday, June 8, 2020
One of my go-to classes! Always love Jackie s voice, her cues, and pace of her classes! Thank you!
By Jbsupergirl | Monday, June 8, 2020
Jackie s classes are always amazing. Really enjoyed the movement in this one.
By Mariah | Monday, June 8, 2020
A simple but powerful flow. It hit the spot for me as a quick morning practice. I will definitely be coming back to this one.
By Julieanique | Monday, June 8, 2020
Short yet I feel strong and awake all over!
By Leighcm | Monday, June 8, 2020
I love Jackie s classes and this one did not disappoint! It was a nice blend of flow and stretches. A great way to wake up and get moving. I also love the mindfulness and intention she helps you set for the day. I will be doing this one more in the future for sure. Thank you, Jackie :)
By lc | Monday, June 8, 2020
Love it! Right intence for me.
By Natasa | Monday, June 8, 2020
Jackie, amazing as always
By Susan B. | Monday, June 8, 2020
Great way to ease into my work week, feeling fluid and calm!
By Elise | Monday, June 8, 2020
really great easy going flow. nothing challenging, but a great quick morning flow for sure!
By Lavinia | Monday, June 1, 2020
Thank you Jackie for this great class - I really feel I can start my day right!
By Mariah | Tuesday, May 12, 2020
That was great! Reading the reviews I thought, "It can t be as good as all that," but it really was! Just enough variation on sun salutations. I would say this is advanced beginner rather than intermediate, but still a great way to start the day.
By Debbie | Wednesday, May 6, 2020
Another Jackie class to add to my favourites! This was a perfect start to my day! Thank you Jackie, I love it when you are the model!
By Anna | Thursday, April 9, 2020
Jackie s best class yet. Amazing flow! Thank you!
By Mariel | Tuesday, March 31, 2020
Wonderful to get the blood flowing in the morning!
By Lavinia | Thursday, March 26, 2020
So much needed to get focused today - great flow, thank you Jackie ??
By Shekinah | Thursday, February 13, 2020
I really enjoyed this class. There was a different variety of poses. Just the right pace & Jackie s cueing is perfect. Can never go wrong with one of her classes. Namaste.
By Anne Lewis | Sunday, December 8, 2019
I did this class on a cold, winter s evening after a day of lazing around. Even though I wasn t starting my day I did need to clear the cobwebs and get refocused. Nice Sun sequences, half pigeon, bow, reverse table. I feel ready for the rest of my evening and for my week ahead.
By Syls Mom | Saturday, December 7, 2019
Just love Jackie s classes! Great cues! This one is particularly great for the mornings! Thank you!
By Barbara | Thursday, December 5, 2019
I m a beginner/intermediate getting back to yoga. This was just what I needed for my morning. Love the intentions for the day and the positive thankful attitude. I will keep this as my morning session for a while!
By whit16 | Tuesday, December 3, 2019
simply amazing flow. not to much cliche sayings or too many ques. This glass was like taking a nice sip of freshly poured water. Thank you!
By Ksschar | Saturday, November 16, 2019
Love love love this class! Return to it over and over. Thank you for all of your great classes Jackie!
By nickbb | Monday, November 4, 2019
Great class for the morning
By Autumn Huge | Wednesday, October 9, 2019
Perfect way to start my day. Thank you!
By JMortrude | Tuesday, August 13, 2019
Perfect morning yoga class!
By Kelly | Tuesday, August 13, 2019
Great flow for the morning! Empowering and ready to start my day.
By azalea | Saturday, June 29, 2019
Perfect morning flow. I love starting my day with Jackie!
By evh17 | Saturday, April 27, 2019
Perfect range of poses to wake my body up in the morning!
By Alison | Thursday, February 14, 2019
Jackie always puts me in a great mood :) Wonderful morning flow to build heat and feel simultaneously relaxed and energized. I love when she says "you re alive so why not try". Such a happy soul! I m forever grateful that I ve found Jackie s classes through YDL.
By Brenda | Thursday, February 7, 2019
yes...a VERY nice way to start the day...great pacing and stretches....thank you!
By Becca | Sunday, November 11, 2018
I love this class. Of all the many excellent classes I routinely take with Jackie, this may be my favorite for it’s perfect simplicity. It does a little bit of everything: warming sun salutations, flow, backbends, hip openers. It was my first ever flow class years ago, but, though it is less intricate and challenging than most of the classes I do now, it is no less fulfilling, as it now challenges me to stay focused on breath and work on alignment. It’s so great to know I have this class to turn to whenever I need it. Highly recommend for practitioners of all levels. Thanks, Jackie!
By Tara | Monday, November 5, 2018
The perfect morning class! The time is short enough to do before work yet it works out all the kinks and stiffness and got me ready for the day. I will be coming back to this one often - love Jackie’s classes - thank you for this!
By Izzy | Wednesday, September 12, 2018
This is a very simple but refreshing flow. Jackie is my favorite instructor.
By Sselle | Monday, September 3, 2018
Nice way to get your day started!
By Jennifer | Wednesday, August 8, 2018
By Jennifer | Wednesday, August 8, 2018
By Brooke | Monday, April 2, 2018
Perfect pacing for a morning class: started slow and gentle before building some heat and opening the body and breath.
By JemmaRose | Thursday, February 22, 2018
One of my favorite classes on yoga download! I ve taken it many times and each time find the message and movement I need for a wonderful day.
By Shanele | Tuesday, February 20, 2018
Awesome class to start your day. A good mix of flow and strength.
By veggie_runner | Saturday, December 2, 2017
I loved the breathe and flow movements....it definitely warmed up my body and left me feeling balanced
By Suz | Sunday, November 5, 2017
I usually get bored by morning wake up classes but this one is good. Enough different poses to really feel all parts of body getting a good stretch. Doesn t linger in poses. I ll do this one regularly.
By Molly Simmons | Wednesday, November 1, 2017
Jackie talks about this as a morning class, but I found it just perfect as a reset after work before my evening began. Perfect for loosening my body after being at a desk!
By JL | Wednesday, October 18, 2017
I m a little late to start the 21-day pre-holiday yoga challenge but this class was an absolutely awesome start! I often find my breathing is off with the slower classes so I appreciate that this was a quicker pace with lots of opportunities to take an extra breath in the downward dog. I feel super relaxed yet energized. Looking forward to tomorrow s selection!
By Nat_S | Tuesday, October 17, 2017
I was very happy to see this class for day 1 of the challenge. I love Jackie s classes, and this is a favourite. It s a great class for any time of day. I often reflect on Jackie s gentle reminders to practice gratitude every day. Thank you!
By Megan L | Monday, October 16, 2017
Great flow! I did this in the evening after work and it was a nice way to transition from the stress of the day to a more peaceful evening at home. Thank you Jackie!
By Sarah | Monday, October 16, 2017
Great class to start the day with - especially after a long weekend in the car. A great combination of flow and stretch. Thanks!
By mkreno | Monday, October 16, 2017
Wonderful class to wake up the body and start the day off on the right note. Thanks, Jackie!
By nmch1989 | Monday, October 16, 2017
This was a nice morning flow that works well to warm up your body especially when you are short on time. I love all of Jackie s classes. She is a great teacher with wonderful cueing and an always upbeat tone and message, Thank you Jackie and yoga download!
By Suzanne | Monday, October 16, 2017
Great morning workout
By Bethingten | Wednesday, July 19, 2017
Another great class from Jackie! I like to do it first thing in the morning, and it starts gently enough to warm up and iron out all the night stiffness. I m sure you could do it any time of day. It has a nice warrior flow in the middle that really warms you up, then some slower stretch/strengthen poses at the end like floor bow and pigeon. I ve already done this class multiple times and plan to do it again! I definitely recommend it.
By Rupal | Wednesday, May 31, 2017
Great routine. Not too complicated and gets the body moving with a very natural flow.
By teedish | Thursday, May 11, 2017
Perfect class that hits everything I need in 30 minutes. Thanks Jackie
By kittyscs | Wednesday, March 1, 2017
By elise fabricant | Monday, February 27, 2017
Another immaculate class from Jackie! I love her practical, and genuine style. This class was great for me this morning as I ve had a viscous cold and haven t moved my body for days. I feel so much better after practicing this 30-minute session.
By Angie | Friday, January 27, 2017
I needed this today. So glad I found it. Perfect start to the day. Gentle flow, Jackie s voice is gentle and soothing. Loved it and will probably be my most popular morning flow practice.
By Erica Jasna Struble | Friday, January 6, 2017
Simply fabulous. Great pace. Thank you for the hip openers, Jackie! I can t believe that I haven t done this practice before today. Definitely will do this practice again!
By Yoga Tot | Monday, September 19, 2016
By graceful_yogi | Thursday, August 18, 2016
This was exactly what my body and mind needed this morning! The words, the poses, the flows. I think I ll be doing this flow more often.
By Heather | Sunday, August 7, 2016
By Shannon | Friday, July 29, 2016
This is a great morning yoga session! Perfect flow to get your day going!
By TreeLife | Wednesday, July 13, 2016
Beautiful and gentle, perfect morning awakening class :)
By Adam | Friday, June 3, 2016
A good class for a morning session. Not to much and not to little. I am a Adv.beginner and found it easy to follow.
By Paul | Friday, April 15, 2016
A great class that gets the blood flowing and the body stretching.
By Tammy | Sunday, February 28, 2016
Thank you! it was a great experience again through practice with you! It was a good start for my day!!! Love it!!!
By Megatron | Friday, February 19, 2016
Wow! I ve been practicing for just over a year now and stumbled upon a Groupon for Yoga download. This was my first class and it has already paid for itself. $15 for 3 months subscript to all of this Amazingness = the same amount $$ as your typical drop-in fee to any of your run-of-the-mill boutiquey Yoga studios. And y all, I just said GOOD morning and actually meant the "good" part! Ugh I wish I didn t have to go to work so I could try out more classes right meow...OH WAIT, theres Office Yoga classes? High-fives all around! TGIF
By sylvia stuck | Saturday, February 13, 2016
By abenson | Thursday, January 21, 2016
Perfect morning flow to get your day started!
By Brenda A | Tuesday, January 5, 2016
Excellent warming flow paced just right to first familiarize yourself with the sequence. then flow through it. About 30 minutes and just right to get you warm, moving, yet relaxed before starting your day. A few nice flows:
* a sun salutations flow with side bends, adding some chair pose twists
* a standing splits, crescent lunge, backbend, twisted crescent, warrior 2, standing warrior, warrior 2, chatturanga
There may have been 3 flows, but after the nice warming flows there are heart opening floor poses, some stretches, and finishing twists before savasana.
By Cinta Lora | Monday, January 4, 2016
Solid simple morning practice in a pinch.
By Carly | Sunday, December 27, 2015
Fantastic class! It was the first class I did after subscribing and I was instantly in love. The class has the perfect flow and all the poses feel natural as they flow from one to the other. The timing is also perfect with my breathing and Jackie is great at guiding you through each pose.
By Elizabeth Larsen | Friday, December 18, 2015
I love this morning class! Most of the morning classes don t have much for your hips. This one has a great sequence for just that. As someone who wakes up needing my hips to be gently opened up, this is perfect! It gets my whole body going :)
By AMV15 | Wednesday, November 25, 2015
My favorite class so far. Good flow and energy that translates into a great morning practice!
By Focus4Design | Sunday, November 8, 2015
Thank you! I think this class must have been made for me.
By Melis | Sunday, November 8, 2015
Excellent direction as well as steady flow! Great! Can t wait to do again! Lovely for the morning!
By Anna | Tuesday, October 27, 2015
This routine gets me going and grounded first thing in the morning!
By Jennifer | Monday, October 26, 2015
This is my go to morning class when I want to stretch and start the day on a good note. Wonderful!
By protosha | Friday, September 18, 2015
Perfect amount of stretch, heat, and relaxation! Loved it.
By etzz | Sunday, September 13, 2015
Another great class from Jackie - my favourite teacher so far on Yoga Download. Great way to start the day, feeling grounded and inspired.
By LauLee | Wednesday, September 9, 2015
The flowing asanas energize my body and Jackie s commentary awakens my spirit. Great way to start the day.
By OceanSoulYoga | Saturday, September 5, 2015
Another amazing class from Jackie. This was a perfect 30 minute flow!
By emmak89 | Thursday, September 3, 2015
Another great class from Jackie!
By susan | Monday, August 24, 2015
Love this class. Great way to start the day.
By Lavender | Thursday, July 16, 2015
Wonderful class!
By Geri | Thursday, July 16, 2015
Did this for the first time in the afternoon as that s when I found it. Love the flow and the accompanying instruction and can certainly see the benefit of starting the day here. Just a couple of the moves I had some difficulty with (pigeon to holding foot) and will need to review.
By Corinne1014 | Tuesday, July 7, 2015
This is a great class to help you get moving in the morning, especially if you are short on time. Thank you for this class!
By dominique decoster | Saturday, June 27, 2015
this class offers a gentle stretch, a great start to your day!
By suzumaki | Saturday, June 20, 2015
Love this class. So wonderful to wake up to. Not once did I need to look at the screen because Jackie s cues were sooooo perfect! Thank you and Namaste!
By ljsmom | Wednesday, June 3, 2015
I can t write enough wonderful reviews for Jackie s classes. Here is another - she wakes you up perfectly. Gets you moving in 30 minutes and even adds a bit of a challenge. Loved it and will use it again first thing in the morning.
By YogaMe | Saturday, May 23, 2015
My first practice on YD and I love Jackie. Her instructions are very clear, her talk is very motivational. Practice is not so fast, not so slow; just right for a short morning practice. Great!!!
By Leah Swindon | Friday, May 22, 2015
Beautiful. No matter what your level, this class is sweet for the morning you need to recharge but don t have time for an hour class.
By Gabri | Tuesday, May 19, 2015
Great flow!! A perfect way to start the day. Jackie is one of my favorites. She puts together such wonderful classes that exercise body, mind, and spirit.
By Jo | Sunday, April 19, 2015
Great class. Basic, but quick. A good way to get going in the morning.
By ZenYogaGal | Saturday, April 11, 2015
Great way to hit lots of stretches in only 30 minutes. I like the teacher too--good balance of intention setting vs. actual movement.
By Melissa | Wednesday, April 8, 2015
I ve done this morning flow twice. A very simple, effective routine that warms and calms at the same time. A kind way to start my day.
By cmencher | Sunday, April 5, 2015
Wonderful way to begin my day. She is an incredible instructor. She was clear and healed both the body and the mind. Thank you!
By jojo1981 | Friday, April 3, 2015
Thank you so much for this amazing class. I took the class this morning as I was short on time and I m so glad that I did!
Now I feel fantastic and I m feeling so grateful!
I m experimenting with taking shorter 30 minute yoga classes and this was PERFECT. I feel energised and relaxed and worked up a good sweat as a bonus!
By Jessica | Wednesday, April 1, 2015
I love this morning yoga class! It definitely helps loosen my body and makes me feel amazing, relaxed, and ready for my day!
By Jen | Monday, March 16, 2015
Minus video glitches on iPad, great morning stretch. I like how she flows one pose into another. Great warmup for day.
By Findingpeace | Saturday, March 14, 2015
Beautiful class, Jackie! Thank you:) Jackie is encouraging, enlightening, gentle and uplifting. This class is a great way to start the day. Energy is flowing and feel connected to my goals for the day.
By Stefanie | Monday, March 9, 2015
Great class! Jackie is awesome! Thank you!
By msmarykay | Wednesday, March 4, 2015
Love this class! I look forward to it every morning. Thank you Jackie!
By Barbara | Tuesday, March 3, 2015
Loved it!
By Joanne | Monday, March 2, 2015
By Sshines | Friday, February 27, 2015
My only complaint is the all the background noise (which is my general complaint with yogadownloaded classes). Why do instructors feel the need to fill the space between asanas with talking or music? This really misses the major meditative and peace-generating points of yoga! Otherwise the flow is great! Jackie incorporates fun, creative variations on traditional asanas.
By aknut | Friday, February 20, 2015
Great start to the day!
By Kathy Mowczan | Friday, February 20, 2015
Perfect flow for the morning when you are looking for a little yoga to get a stiff body moving.
Jackie s cues are great, just enough for intermediate practice, with lovely reminders to cultivate your intention for the day.
By Mia | Wednesday, February 11, 2015
Great flow for mornings when you don t have time for a full practice. I really liked the unique sequence of poses. I feel energized and ready for the day!
By Mr.light | Friday, February 6, 2015
Great for the mornings. Jackie is incredibly grounded and positive. I would recommend this to a friend :)
By SandyB | Thursday, February 5, 2015
Excellent morning awakening. Great cues and progression.
By Allison | Wednesday, February 4, 2015
Good morning flow. Maybe not quite a "You ll Feel It" flow to get your heart pumping, but a great class that will get you ready for the day.
By Laura Gan | Friday, January 30, 2015
I really enjoy Jackie s cuing! I have done all of her flows so far in the 21 day challenge (although I had to play catch up with my own schedule). What a great instructor.
By Laura | Wednesday, January 28, 2015
Usually, even in the best of the YogaDownload classes there is at least one small thing that bugs me - something not quite right. However, in this class no such small annoyances caught my attention. This class was absolutely wonderful. A good, simple flow series to start the day - enough to get my body and blood moving, but not so much I felt worn out. I can see this class being one I turn to often.
By Sarah | Tuesday, January 27, 2015
By Judith | Tuesday, January 27, 2015
I never get to do morning yoga classes but I am so glad that today I got the opportunity. very relaxing and now I am ready for the rest of my day!
By paula | Tuesday, January 27, 2015
Loved this class. Great flow to start your day if you don t have an hour!!!
By Victoria | Friday, January 16, 2015
Oh, my gosh! That was a perfect yoga class for the morning. It stretched all the right parts, warmed up my body, but didn t feel like a was pushing myself for this early hour. Will try again!
By Sharron | Tuesday, January 13, 2015
Amazing...I felt relaxed and lengthened by the end
By Megan | Monday, January 12, 2015
Wonderful way to wake up! Familiar poses to lengthen an open you for a well intentioned day.
By Shelly | Sunday, January 11, 2015
A great start to the morning. love the twists and breathing.
By tines73 | Monday, January 5, 2015
Another jackie s 5-star! Love her classes and her style. Great teacher!
By Lauraroze | Thursday, January 1, 2015
Uplifting and fun. I love the way she adds little bits at a time to the flow sequences. There were a few new things for me like the way she did revolved chair. I agree that the music was a little weird during the end, but was glad it calmed down for savasana, so I can live with it for this awesome class. Gratefully yours, LauraRose
By Christine | Saturday, December 20, 2014
Perfect way to start the day!
By Tricia | Wednesday, November 26, 2014
One of my favorite morning classes. Love the flow...always starts my day off right.
By Jennifer Coken | Saturday, November 15, 2014
What a great way to start my day. This is now Day 13 of the 21 day challenge and Jackie has become my favorite teacher. She has a calm voice and reminds you to go at your own pace. At the same time she pushes you.
By Daniele Gallichand | Friday, November 14, 2014
Another great sequence. Just perfect to start the day. The drums in the music were a little annoying towards the end. Thanks for a great class.
By YOGABOO | Thursday, November 13, 2014
This was a perfect way to start my day, i feel so good. She is a wonderful teacher and the flow of this class is just right.
thank you.
By Christine | Wednesday, November 12, 2014
This was my first Yoga Download class with membership. I only had 30 minutes to do a class with no idea how to find it. The class was just perfect for my early morning with a few sun salutations and great stretches. Her queues for breathing were great for me to remember. Sometimes instructors forget that. She remember within each sequence. Very good, I ll be looking for more of her classes.
By Randal | Wednesday, November 5, 2014
great way to start my morning! thank you!
By ecarpp | Tuesday, November 4, 2014
Great class..you feel very warm and centred - ready to start the day in just 30 minutes. Jackie is a clear instructor, and I have enjoyed many of her classes on Yoga Download. Thank you!
By SarahT | Monday, November 3, 2014
Perfect class for just waking up in the morning. Jackie was clear and easy to follow, and I really enjoyed her instruction in the flows that she chose.
By OrganicMama | Monday, November 3, 2014
Great class, I will definitely use this one again for morning yoga. It s just long enough to get me feeling like I actually did yoga but not so long that my mind wanders to the various household chores waiting for me. The class cuts off at the end, which is too bad but I guess you don t miss much.
Thanks!
By motoyoyogi | Sunday, November 2, 2014
Good flow! 10 minutes of savasana at the end.
By FitnessMandy | Sunday, November 2, 2014
Love, love, love! Perfect start to the day!
By azh | Friday, October 31, 2014
A perfect way to start every day!
By slantrockyoga | Wednesday, October 29, 2014
Great class to g
Begin the day while I am traveling.
By Maria | Wednesday, October 22, 2014
Excellent practice to start the day!
By diane | Tuesday, October 21, 2014
GREAT way to wake up! Will definitely make this a regular.
By birdlady | Sunday, October 19, 2014
Quickly becoming the best part of my morning!
By Kelly | Saturday, October 18, 2014
I love this class and Jackie. This is perfect to wake me up in the morning and it s a short & sweet 30 minutes.
By RobynD10 | Sunday, October 12, 2014
Great class, exactly what it says it will be. My only feedback would be the music during the cool down (pigeon) felt too fast paced for me.
By conkman | Saturday, October 11, 2014
Crushed it Jack!
By ohhappyday | Saturday, October 11, 2014
Great 30 minute class!! Thank you
By Tammy | Friday, October 10, 2014
Excellent!! Perfect Morning Flow!!
By kkinni | Friday, October 10, 2014
perfect start for the morning
By Molly Martin | Sunday, October 5, 2014
Wow! Wonderful way to start the day. Loved the instruction. calm, even voice.
By Choppy D | Thursday, October 2, 2014
Another winner by Jackie! I find this class to be a great way to open my lower back in the morning and ease into my day with enough energy to really tackle it. A few very nice routines. are part of this session. Enjoy!
By Cheryl | Wednesday, October 1, 2014
This is part of my morning routine before going to the gym. Love this morning yoga flow.
By dramady | Wednesday, October 1, 2014
after not taking the opportunity to work out for a couple days, instead spending them hunched over a desk, this was a great way to work out kinks and start fresh. Warming and stretching - great!
By Mimi | Tuesday, September 30, 2014
In just 30 minutes you will wake up the body, feeling refreshed and focused. GREAT way to start the day!
By elaine | Friday, September 26, 2014
I ve just done this class for the 3rd time and I just love it. The 30 minutes is a great length to start the day and I feel completely stretched and awake at the end.
By Yoga Jenny | Friday, September 26, 2014
Easy and gentle class that still warms your body up. I liked the vibe of the teacher- she was engaged without being too pushy or over the top.
By CharlotteB | Sunday, September 21, 2014
I loved this class!! A gentle flow that is warming and wakens the spine by moving it in all directions. Thank you Jackie - this is absolutely one of my new favourites. What a great way to bring happy energy to your day!
By betinamae | Saturday, September 20, 2014
perfect morning flow! I love the poses and the gentle way it opens up your heart and body, ready to greet the day.
By trayc | Saturday, September 20, 2014
This class was a great way to start my day. Gentle enough not to hurt my back just getting up... But still pushed me enough that I got a really good yoga workout. Great job again - Jackie!
Love your classes!
By Sherry | Friday, September 19, 2014
What a great way to start the day! I started off a little tight but by the end I felt wonderful! I love Jackie!!
By yogapazzo | Monday, September 15, 2014
Short & sweet! Wonderful class with a wonderful instructor! Loved it!
By valerie | Sunday, September 14, 2014
A great class.
By Debbie | Friday, September 12, 2014
A perfect way to start the day! Namaste yogis
By Jessica | Friday, September 12, 2014
This class starts slow, I almost changed to a faster paced class. Having finished it, I can say for me its a really well balanced pace and the slow start is perfect for easing into the morning. Thankyou!
By beth b | Thursday, September 11, 2014
I was planning on going for a run this morning but the unseasonably cold weather made me lazy. Then I got my yogadownload email and saw this class. It was short enough that I convinced myself to do it, and am so glad I did. I feel energetic and motivated. I may even do that run later. Great class!
By Gail | Thursday, September 11, 2014
You just can t help but like this class. It was such a nice flow and the teacher has a positive and calm energy.
By chacomgreen | Thursday, September 11, 2014
I have a busy day ahead and wasn t planning to take time for yoga this morning. But the email this morning announcing this new class by Jackie caught my attention and I thought about how much more calmly I would be able to approach my day if I gave this class a shot. As always, Jackie s calm voice and excellent cueing guided me through the flow. Loved this class, and a great start to my day!
By Connie | Thursday, September 11, 2014
Love it well done!
By Lisa Gilson | Thursday, September 11, 2014
Wow! Great morning flow, particularly if you don t have a lot of time to spare. I was listless and whiny before I did this, and now feel like a million bucks/ready to face the day! It s not particularly physically challenging, but was exactly what I needed. Thanks, Jackie!!
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