Customer Reviews
Average Rating: 4.87 rating based on 42 reviews
By Jo | Saturday, April 11, 2026
Excellent practice! Amazing flow with interesting transitions. So glad I found this class thanks to the Challenge. I thought I had done most of Christen s classes, but somehow I had missed this one. Thank you for bringing it back, YogaDownload.
By Catlady | Friday, April 10, 2026
That was hard! Something to work toward...
By Smaiellaro | Wednesday, April 8, 2026
very challenging for this
replaced hip...
but great !!
By Gail | Wednesday, April 8, 2026
This was a challenging, but fun practice. I’ve never stood on a block and did airplane! I enjoyed this class! Thanks!
By Marine | Sunday, August 31, 2025
By Andrea Simonson | Thursday, January 5, 2023
I loved the workout I did yesterday, but I enjoyed this one even more! Very challenging, but so rewarding at the same time, and the message about accepting our differences, just like trees, just beautiful. I got to chuckle during the plow pose at the end!
By Julia | Thursday, January 5, 2023
Enjoyed every part of this class
By Maddy | Thursday, January 5, 2023
Found this one challenging for my current level, though I prefer the slower flow of Yin yoga. It was a good challenge though.
By Enlightened Muffin | Thursday, January 5, 2023
Standing on a block was a new challenge for me!
By Melissa | Friday, August 26, 2022
I never do the same class twice. If I did, this would be my go to.
By Yvette | Wednesday, July 8, 2020
enjoyed class time went quickly. recovering from hysterectomy so found it challenging to to do one leg chats. liked the theme also
By Shekinah | Sunday, April 12, 2020
WOW!!! What an incredible class!! Christen is absolutely amazing! Great message, awesome balancing work, wonderful flow. Love this class, will be added in my favorites. Thank you. Namaste
By Sselle | Friday, October 19, 2018
Wonderful flow class!
By Sselle | Friday, October 19, 2018
Wonderful flow class!
By Emma | Wednesday, January 17, 2018
By Rupal | Saturday, October 28, 2017
Nice, restorative practice, great balancing postures.
By mkreno | Thursday, May 4, 2017
One of my favorite classes from Christen ever... great flow for a quick class (which are super handy when you have less than an hour to practice!), and the message throughout is so thoughtful and applicable to our lives. Thank you so much for this practice!
By Cori | Friday, January 13, 2017
Perfection! Body, mind, and soul are open and refreshed in just 40 minutes. Christen is THE best!!
By Alicia | Sunday, December 18, 2016
By karen donaldson | Wednesday, January 27, 2016
I loved this short but challenging practice. I don t really dig too much intention chatter which this has, but Christen does have a lovely heart and positiveness about her that I overlook that. I loved the different flow sequence. I love balancing practices and this had that in spades.
By Keyli | Tuesday, January 5, 2016
This was a great class! I love the way Christen builds upon her poses. This class like her others are challenging, yet doable. I like the different spin that puts on the poses. I was looking for a good class to focus on balance and I got it in this class!
By carmen | Wednesday, July 1, 2015
another great class from Christen, for when you re short on time.....she s always amazing as a teacher
By Morningyogi | Wednesday, May 13, 2015
Excellent class... Challenging yet beautiful!
By Kklimczak | Tuesday, April 7, 2015
By Cheryl | Saturday, March 14, 2015
My favorite class for after a rough day of work. Challenging enough to get my mind off my problems, but not so challenging that I feel like a failure. Love Christen s beautiful, accessible style with sweet messages that I really need.
By bobbya | Saturday, February 28, 2015
What an absolutely amazing and full practice for 45 minutes. It s challenging and relaxing with an amazing message. Perfect way to start the day!!!
By fetchingbike | Thursday, February 12, 2015
A lovely, inspiring class. The instructor is so positive and encouraging, you will surprise yourself by what you will try and enjoy!
By Manya | Saturday, January 24, 2015
To me, this is a perfect class. It s difficult and gets my heartrate up, but not so hard that I lose focus. I love every single Rockin Bhakti class I ve practiced.
By Kabucreations | Saturday, January 3, 2015
Loved this class, as usual for hers! I will definitely be doing this one again.
By soulistayoga | Friday, January 2, 2015
Great class :) I really enjoyed the instructor s humble and encouraging way of reminding students to allow themselves to be...just the message I needed today. Also just the kick in the pants needed to bring new alignment and balance to all aspects of 2015. Will definitely do this one again. Happy New Year!
By piccolo54 | Monday, December 1, 2014
Christen has a great way of keeping you in the moment throughout the whole class. Time flew by, and before I knew it, we were at savasana! This class is definitely on my "favorites" list!
By paula | Sunday, November 23, 2014
By koth1984 | Thursday, October 16, 2014
This class challenged me to remember my intention during the more physically difficult poses and sequences. Good reminders to breathe and "take it easy!" This was a great way to start my day - I feel loose, calm, and energized.
By Heather | Monday, October 13, 2014
Excellent as always. Christen is very talented. I love all of her classes.
By LisaB | Wednesday, September 24, 2014
As always just when I needed a reminder that I am enough, I do enough, Christen sends that sweet message with a great physical practice. Love this lady!!
By Indigomuse | Wednesday, September 17, 2014
Another fabulous class with Christen Bakken. The message hit home. I m going to work hard to just allow myself to "be" instead of forcing myself into a mould I can t conform to. And after working on tree pose in an irl yoga class last night, this was a great continuation of grounding down and balancing - ON A FREAKIN BLOCK!
By Josie Cline | Wednesday, September 17, 2014
Loved this. I have come to Know that Christens classes will not be "the same as every other class" when it comes to the flow but have also begun to rely that they each have a message and that message is woven throughout each class. I love her style and that she talks like she would to any friend and kicks your butt with something new at every turn while making you smile about it all. No this is not tree pose at the end of every flow but it is a lesson about becoming triumphant in being you, just as you are (ps like a tree does).
Thank you Christen!
By mabestco | Sunday, September 14, 2014
Great class! Was challenging yet doable! Had a very touching nessage
By Sarah Ethier-Sawyer | Tuesday, September 9, 2014
Tree is one of my favourites, so I was expecting more variations on this instead of a flow. Not bad, and Christen is a nice instructor, but I would have preferred more Tree.
By dramady | Friday, September 5, 2014
I love all of Christen s classes and this is no exception - nothing terrifically difficult (I say after attempting to balance on one leg on a squishy block, heh!) but strengthening and calming and fun all at the same time.
By yogapazzo | Friday, September 5, 2014
By lutineb | Thursday, September 4, 2014
This is a great class! I do yoga in the morning and this touched on all the areas I look to experience...strength, stretch and balance. Because I love trees so much I also loved the analogy and focus of the practise.
WRITE A REVIEW