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60 min class (1:00:00)
$ 7.99
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Taming the Peacock

Michelle Berman Marchildon

The peacock is known in mythology for being fearless and serves as a ride for the mightiest warriors. The yoga pose Peacock, or Mayurasana, along with its cousin, Peacock Feather, or Pincha Mayurasana, are both difficult poses and hard to tame -- just like the bird! In this class, you will enjoy a Vinyasa flow to warm up, and then with the use of props you will learn how to fly into Mayurasana with grace and ease.

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