By Danielle | Sunday, August 6, 2017
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So glad I finally got around to practicing this one. Skill set taught here is priceless, love the diagnostics, and poses to aid with the different more peak poses. Thank you! Namaste!

By mental-traffic | Thursday, October 23, 2014
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i ve only done the Astavakrasana video so far & the class was pretty good as far as a technique workshops. do not do this if your looking for a flow class. this is actually the second Astavakrasana workshop i ve done and i feel like this one gave me plenty of ways to get into and feel what the pose will feel like even though i still can t do the full pose without assitance.

By Tan | Wednesday, August 20, 2014
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Video would not play

By Lisa Bateman | Wednesday, June 12, 2013
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Just tried Astavakrasana for the first time! Awesome techniques on breaking down the pose. I am excited to not only try this challenging pose but also know I have a great resource when wanting to teach more challenging poses to my own students- thanks Asana Diagnostics!