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50 min class (50:00)
$ 6.99
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Strength and Flexibility for the Shoulders

Kylie Larson

Shoulders can get super stiff and tight which can be painful and lead to poor posture as well as other heath issues. This class will help you to strengthen your chest and shoulder muscles, and then relax, release, and open them up. The result will have you feeling as though you just received an amazing massage! Strengthening and opening your shoulders can help get rid of headaches, improve posture, and bring your whole body back into balance.

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