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45 min class (45:38)
$ 6.99
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Conscious Cleanse Detox Flow

Jo Schaalman

This is truly a detoxifying class from head to toe, inside and out. Led by expert nutrition therapist, Jo Schaalman, the co-author of the best-selling book "The Conscious Cleanse: Lose Weight, Heal Your Body and Transform Your Life in 14 days." Jo leads you through a detoxifying practice that will help to improve digestion and boost metabolism. In this short yet dynamic practice you will learn self-care practices that you can also take off your mat.

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