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50 min class (50:00)
$ 6.99
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Heart Opening Forrest Yoga Flow

Jo Schaalman

Feel the magic of these heart opening postures as Jo leads a practice filled with mini-backbends culminating in a standing backbend toward the end of class. Counter your backbends with plenty of traditional Forrest Yoga core work throughout. Whether you are beginner or more advanced, this practice will challenge you and awaken your inner wisdom and intuition. Leave the practice feeling refreshed and truly alive!

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