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60 min class (1:00:00)
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Trikonasana (Triangle) Play

Christen Bakken

A new approach to an old friend!

Triangle pose is called in almost all yoga classes. It is challenging and rewarding for so many of us. Trikonasana offers me new lessons each time I bring my attention to it. In this vinyasa class, we will build triangle into our flow, then we will search for triangle's lessons in other familiar poses.

Who says you can't teach an old pose new tricks?

Christen Bakken is a joyful and energetic instructor. Her training lies in Bhakti Flow- a vinyasa practice with a focus on gratitude and joy. Her classes are intended to get the heart beating all day! Visit her Facebook page for more info and daily inspiration!

My Notes