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YogaFit Plus - 45:00
$ 8.99
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YogaFit Plus


There's never been a greater need for a sensible fitness-based approach to losing weight, toning up, boosting confidence and reclaiming your body! YogaFit's gentle workout enables every BODY to enjoy a healthy and energetic practice, and to promote increased activity and exercise for optimal health. This non-threatening DVD also demonstrates the use of props for a safe and healthy practice. Some benefits of doing YogaFit PLUS consistently:

• May reduce symptoms of diabetes
• Decrease risk of heart attack and stroke
• Can help lower blood pressure
• Relieves stress and boosts your mood
• Boosts strength, flexibility and balance

Appropriate for beginners and all fitness levels.
Running time: 45 minutes

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