yoga download
Stream Download
Energizing Warm Up - 20:00
$ 6.95
Strengthening Work - 20:00
$ 6.95
Strengthen and Stretch - 33:00
$ 7.95
Relaxing Stretch - 22:00
$ 6.95
Full Class - 1:30:00
$ 11.95
Stream Download

FURociously Fit


The bond we find with our pets many times are some of the most meaningful of our lives. With dogs specifically, we feel unconditional love and friendship that rewards our lives ten-fold. Bringing our dog along to exercise is something good for everyone. Getting in shape together decreases health risks for both of us and allows us to live happy, longer lives together. Whether we walk our own dog or volunteer to walk another dog the social connections alone are great reasons to get out and walk. The FUROCIOUSLY FIT 20/30/40™ is a walking and yoga program for you and your dog! This dvd offers stretching before and after your walk, core work and upper body work to stay balanced, as well as a relaxation segment. The 20/30/40™ system refers to a 20-minute walk in the morning, 30 minutes at noon and 40 minutes in the evening for the best dog health. Also included is the segment “Dog Health Tips” with Dr. Alice Villalobos, a well-known pioneer in the field of cancer care for companion animals and a founding member of the Veterinary Cancer Society. Give this video as a gift to yourself, a friend or a dog!

My Notes