yoga download
Stream Download
90 min class (1:34:54)
$ 8.99
Stream Download

Earth Grounding Tantric Flow

Katie Silcox

A dynamic vinyasa-based practice designed to build your connection to apana vayu - the pranic force that grounds, stabilizes and connects us to the bigger world we live in. Use this class anytime in your life when you need to surrender, let go or reduce anxiety and fear.

My Notes