Full Body Sunrise Stretch 4

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30 min class (33:09)	JOIN TO PLAY	ADD TO CART $ 5.99

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This practice will give you time to ease into your day, by gradually moving through a harmonious and feel-good sequence. You'll relieve any stress and tension, physically or mentally, and feel balanced and reenergized to take on your day. Expect a thorough mix of postures that will open your entire body, and time to settle into each pose.

Hatha Yoga Morning Yoga

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