Hipnotic Hip Flow

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45 min class (44:03)	JOIN TO PLAY	ADD TO CART $ 6.99

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Enjoy a well-rounded hip focused flow that targets the entire circumference of your hip joint and balances strength and stretch in and around your hips. This class will leave you feeling both grounded and empowered for your next activity. It's a dose of hipnosis!

Peak Pose Vinyasa Yoga What's New App Yoga for Hips

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VIDEO

Level

Adv. Beginner & Up

Intensity

You'll Feel It

Props

Optional Blocks

rating Rating: 5.00
based on 11 reviews

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INSTRUCTOR

Denelle Numis

Hipnotic Hip Flow
Bliss Out & Cool Down
Mood Lifter Flow
Side Body Opening
Balance

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Customer Reviews

Average Rating:5.00 rating based on 11 reviews

By Leslie43 | Thursday, June 19, 2025
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My new favorite. Exactly what I need...thank you

By Christina | Wednesday, June 18, 2025
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Beautiful flow. My hips (and my nervous system) feel great. There was a touch of challenge in this class, but it was mainly juicy hip stretching. I did break a sweat but never felt over exerted. Exactly what I wanted and needed today.

By Robin | Wednesday, June 4, 2025
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I just returned home from a multi-day honking trip and this class really hit all the right spaces! Will do this one again! Thank you!!

By Marcn22 | Saturday, May 31, 2025
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