Fusion Flow: Entraining Grace

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Level up your practice and life with this fusion flow class that aims to create strength for the purpose of entraining grace and fluidity in one's movement practices. Explore dynamic movement progressions that focuses on breath-body integration, fun and unique transitions, and the use of blocks for added challenge and alignment.

Abs / Core Strengthening Align & Flow Fusion Yoga Strengthen & Tone

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VIDEO

Level

Intermediate

Intensity

Bring a Towel

Props

2 Blocks

rating Rating: 4.90
based on 10 reviews

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Yoga Download

INSTRUCTOR

Annie Coyle

The Yogic Way: Peace Within and Without
The Yogic Way: Your Solar Nature
The Yogic Way: Cosmic Sensations
The Power of Mantra
Fusion Flow: Entraining Grace

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Customer Reviews

Average Rating:4.90 rating based on 10 reviews

By Donna | Sunday, January 7, 2024
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Great class, good explanation but way above my capabilities as a beginner, something to aspire to as I progress

By marsbot | Sunday, January 7, 2024
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Very unique class. I enjoyed it very much!

By Susan | Saturday, January 6, 2024
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This was wonderful. Really enjoyed this unique flow. Challenging but accessible. The balancing is always my struggle but I keep trying. Thank you.

By Joinaz | Saturday, January 6, 2024
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Did as YDL 24 Day Awakening Challenge. Very unique flow, had to watch screen most of the time since so different but really liked it. Excellent guidance. Blocks definitely used this class.

By Monica | Saturday, January 6, 2024
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This was though, but I still enjpyed it. Important og nice with the instructions during the class.

By JJ | Monday, July 24, 2023
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Very challenging class! I enjoyed it and will come back and repeat. Loved this class.

By Sawyer4554 | Monday, June 19, 2023
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By David Dee | Sunday, June 18, 2023
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New creative poses, challenging but doable for me except the balancing since I am an old guy. Thank you

By karen donaldson | Friday, June 16, 2023
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WOW! That was challenging in a good way. Great instruction. Different and fun.

By ReginaKat | Thursday, June 15, 2023
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Interesting! Too often I think I rush through poses trying to catch up, but this class helped me focus on the mechanics of the transitions. I really enjoyed it.

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Annie Coyle

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INSTRUCTOR

Annie Coyle

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