By :)yogaanywhere | Thursday, March 7, 2024
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Intense challenging class preparing you for back bends. I was able to drop back and lift up from back bend as a child but am now@66 and too frightened to attempt it(not having done this in at least 36 years) Great instruction and cueing by Jessica and something to strive for. I recommend this class even if you re not advanced, it s challenging but doable.

By Jo | Saturday, February 24, 2024
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I almost didn t do this class because I knew I was not going to get to the peak pose, but I m SO glad I did. Even if you cannot bend back, it s the most fantastic 55-minute class you can ever do. Jessica s cues are flawless and so helpful! And her positive attitude is such a gift. After a week of sitting at the computer, this class made my back feel like I had had the best masseuse work on it for an hour! Thank you, Jessica!

By Lavinia | Tuesday, September 26, 2023
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Amazing practice, so challenging, but positive and inspiring.
I haven t managed to come up or drop down, but I did better than the first time I followed this class. It is a little scary doing it on my own, but I have the feeling I will get there - thank you so much Jessica xx