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60 min Class (1:01:08)
$ 7.99
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Hip Flexor & Quad Flow

Jessica Oldfield

This flow will have your legs burning in no time!! Strengthen your quads and hip flexors in this dynamic, challenging and fun sequence. If you sit a lot during the day or if you've been running or walking a lot then this class is for you! You can do the whole sequence without a block but you will get more burn if you use the prop.

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