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50 min class (48:31)
$ 7.99
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Anytime Gentle Flow

Kylie Larson

This gentle flow is perfect to start your day or end it. You will start class close to the ground to get centered, warm the body with some sun salutations and end by opening up the hips and hamstrings. This is a balanced class, perfect for when you are short on time, but need to get some stretching in.

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