Midday Reset

Click to Preview

	Stream	Download
15 min class (15:50)	JOIN TO PLAY	ADD TO CART $ 3.99

	Stream	Download

Download a Class with Your Subscription

You have selected a class to download that is covered by your subscription.

You have 0 remaining of 0 downloads. Downloads renew each subscription period.

Download Now

Cancel

Download Your Purchased Class

You have purchased this class before, would you like to download it now?

Download Now

Cancel

Caitlin Rose Kenney

Hit pause on the obligations of your day and step onto your mat for this short midday reset. This gentle flow will loosen up your whole body and give you a chance to feel more and think less.

Lunchtime Yoga Top Rated Classes Vinyasa Yoga Yoga to Relax and Recover

SET MY CATEGORY

My Notes

ADD NOTES

Select Your Category For This Class

My Categories allows you to create your own categories for your own purpose, which can be used to group classes in the class listings.

New Category:

ADD

Cancel

Delete This Category?

Do you want to delete the following from your categories?

"My Category Name"

Yes

You Must Be Logged In To Access Free Classes

If you have an account, login to access free classes, or register to create a new account.

Cancel

You Must Be Logged In

To set your own class attributes, you must be logged in. If you have an account then login, or register to create a new account.

Cancel

You Must Have a Subscription

To stream classes you must have a subscription. If you have a subscription then login, or select JOIN NOW to gain full access.

JOIN NOW

Remove This Class From Your Classes?

Would you like to remove this class from your "My Classes"? This will also remove any attributes you have set for this class, such as My Rating, My Notes, Favorite, etc.

Remove

Cancel

Set Your Own Rating For This Class

This rating will be your own personal rating and does not affect the public rating for this class. If you want to provide a public rating for this class, click on "Write a public review".

Click on one of the stars below to set your rating, with 1 star starting on the left.

Cancel

VIDEO

Level

All Levels

Intensity

Everyday Namaste

Props

None

rating Rating: 4.86
based on 33 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Add This Class To Calendar

For a class you practiced or are planning to practice, select a data and time.

Select Date & Time:

Send an Email Reminder (2 hours before)

Add

Cancel

Yoga Download

INSTRUCTOR

Caitlin Rose Kenney

Balancing Yin & Yang
Yin Yoga: Hips & Lower Back
Unravel from Travel
Regenerating Vitality: Yin
Silence is Golden: Silent Yin Yoga

VIEW ALL CLASSES

People who bought this item also bought...

Grounded & Rooted

Kristin Gibowicz

Fitness 'n' Yoga: Evolving Flow

Ben Davis

5 Poses for Flexibility

Robert Sidoti

Brain Break

Ellen Kaye

Daily Decompression

Jackie Casal Mahrou

Customer Reviews

Average Rating:4.86 rating based on 33 reviews

By Juls | Sunday, October 22, 2023
rating

Comment on this Review 

I was expecting to get my heart rate up more with flowing. However I really enjoyed this quickie session and will do it again!

By Cait | Saturday, September 9, 2023
rating

Comment on this Review 

This did not feel like a vinyasa class; it was mostly deep stretches. It felt more like a restorative class. I didn t not enjoy it, however.

By DD | Friday, May 12, 2023
rating

Comment on this Review 

Nice!

By oadchef | Monday, April 10, 2023
rating

Comment on this Review 

Good

By Shekinah | Wednesday, March 1, 2023
rating

Comment on this Review 

By Nadine | Sunday, July 24, 2022
rating

Comment on this Review 

This class was short and sweet.

By Alice | Tuesday, July 19, 2022
rating

Comment on this Review 

Great first class!

Caitlin Rose Kenney commented on this review

Welcome Alice!

By jen | Monday, July 18, 2022
rating

Comment on this Review 

Great short practice to really feel stretched and nice twists. After a bike ride it was perfect!

Caitlin Rose Kenney commented on this review

Bike ride and Yoga combo, love it!

By Brenda | Monday, July 18, 2022
rating

Comment on this Review 

Spot on verbal cues. Perfect mini-refresh! Thank you.

Caitlin Rose Kenney commented on this review

Thanks Brenda! Love a mini-refresh!

By Andrea | Monday, July 18, 2022
rating

Comment on this Review 

Great reset class! I did this in the evening to wind down after a walk and it was perfect!

Caitlin Rose Kenney commented on this review

Awesome, thanks for sharing your review Andrea!

By Francine Loves Yoga | Monday, July 18, 2022
rating

Comment on this Review 

A really nice short practice, opening the entire body. Perfect length for me and my hubby.

Caitlin Rose Kenney commented on this review

Love this, thanks Francine!

By Tara | Monday, July 18, 2022
rating

Comment on this Review 

Great midday reset! Relaxing and doable for a mid day!

By Natasha | Monday, July 18, 2022
rating

Comment on this Review 

Very nice! Thanks for describing the benefits of each move!

Caitlin Rose Kenney commented on this review

I am glad you enjoyed it Natasha!

By Faith | Monday, July 18, 2022
rating

Comment on this Review 

Nice class! I have slipped away from yoga and decided to do the 14 day challenge. This was the perfect class to ease back into it. I will definitely do this class again when I’m short on time. Thank you!

Caitlin Rose Kenney commented on this review

I am so glad you tried this class and found value in it, thanks Faith!

By Marysela | Monday, July 18, 2022
rating

Comment on this Review 

Great class to shake off the booster effects! Thank you

Caitlin Rose Kenney commented on this review

I hope you continue to feel better!

By Marysela | Monday, July 18, 2022
rating

Comment on this Review 

Great class to shake off the booster effects! Thank you

By Jbsupergirl | Monday, July 18, 2022
rating

Comment on this Review 

Perfect mid-day moment of self-care in a very hectic, stressful Monday - added this one to my favorites to come back to each lunch break. Thank you for this class.

Caitlin Rose Kenney commented on this review

You are welcome! Thank you for practicing and saving it to your favorites!

By SandyC | Monday, July 18, 2022
rating

Comment on this Review 

Regardless if you are a beginner to advance, it is always good practice to reset and slow down to focus on you. Caitlin s class is perfect anytime by practicing self love! Namaste!

Caitlin Rose Kenney commented on this review

Thank you for sharing this review and recommendation Sandy!

By Bettye | Monday, July 18, 2022
rating

Comment on this Review 

Excellent, short midday reset. Instructor has very calming voice and thorough explanation of why certain poses help your body.

Caitlin Rose Kenney commented on this review

Yay! Thank you for sharing this review!

By Rhonda | Wednesday, October 6, 2021
rating

Comment on this Review 

By Jennifer A. | Wednesday, September 29, 2021
rating

Comment on this Review 

Such a calming voice and movements that settle the nerves. It was just what I needed before heading into a big meeting. Thank you!

Caitlin Rose Kenney commented on this review

This is wonderful to hear, thank you for practicing Jennifer!

By Jamie d | Friday, September 24, 2021
rating

Comment on this Review 

By Despina | Tuesday, February 2, 2021
rating

Comment on this Review 

A lovely short class - just the ticket for a midday reset!

Caitlin Rose Kenney commented on this review

Mission accomplished! Thank you Despina!

By ErinMckalip | Tuesday, January 12, 2021
rating

Comment on this Review 

I actually did this class after work and it was great - nice stretches and good way to relax after a long day!

Caitlin Rose Kenney commented on this review

Wonderful, thank you for practicing Erin!

By Lucy Hahn | Thursday, December 17, 2020
rating

Comment on this Review 

I felt so energized and relaxed after this! I especially loved the "wing" pose. Caitlin is the best!!!

Caitlin Rose Kenney commented on this review

Lucy, I am so glad you felt both energized and the relaxed! THAT is the goal. Thank you for practicing :)

View More Reviews...

WRITE A PUBLIC REVIEW

Download a Class with Your Subscription

Download Your Purchased Class

Midday Reset

Caitlin Rose Kenney

My Notes

Select Your Category For This Class

Delete This Category?

You Must Be Logged In To Access Free Classes

You Must Be Logged In

You Must Have a Subscription

Remove This Class From Your Classes?

Set Your Own Rating For This Class

Add This Class To Calendar

INSTRUCTOR

Caitlin Rose Kenney

People who bought this item also bought...

Customer Reviews

GET THE LATEST