Half Lotus Flow

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30 min class (27:43)	JOIN TO PLAY	ADD TO CART $ 4.99

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This class is for anyone like me, that doesn't feel great in full lotus, but might want to flow in that direction gradually.

This is a fun class full of inversions, arm balances and of course the half lotus. It's a nice balance of working hard and chilling out. ENJOY!

Arm Balancing Peak Pose Strengthen & Tone Vinyasa Yoga Yoga for Hips Yoga for the Legs

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VIDEO

Level

Intermediate

Intensity

You'll Feel It

Props

None

rating Rating: 4.86
based on 14 reviews

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Content Partner

INSTRUCTOR

Celest Pereira

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Customer Reviews

Average Rating:4.86 rating based on 14 reviews

By indra | Thursday, October 27, 2022
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Really enjoyed this flow, excellent cuing as always, quite tough and challenging poses but I m progressing and it s giving me something to work towards to.
Namaste

By max | Sunday, March 27, 2022
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I think this is more like an advanced class rather than intermediate.

By indra | Sunday, January 16, 2022
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Great practice to improve on lotus but overall flexibility and balance, nice change
Namaste
Thank you very much, I feel energised

By D | Tuesday, August 25, 2020
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Love this class! Amazing instructor! Compact, great flow, and interesting poses. Great challenge allowing for different levels. Will definitely do again!

By inkar | Saturday, July 25, 2020
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Lovely practice
Namaste
Elvira

By Carine | Tuesday, April 28, 2020
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Celeste s classes are always original. Also I like her as a person. What I totally love about this class is that there is NO music!! The transitions and some of the poses are a bit tricky; I would say more advanced then intermediate? thanks Celeste!!!

By inkar | Sunday, April 26, 2020
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Great practice thanks

By inkar | Sunday, April 26, 2020
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Great practice thanks

By shirley | Thursday, August 9, 2018
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Fun and challenging. I don t know if my body will ever get into some of those positions but definitely something to aspire to,

By Andrea | Tuesday, July 17, 2018
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Fresh and fun

By beerzuki | Monday, May 28, 2018
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Celest always has a happy attitude and gives some fun new moves to challenge yourself with. Perfect class to celebrate my birthday with!

By Marine | Friday, April 13, 2018
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By Sylvia | Tuesday, April 3, 2018
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Not sure I ll ever get full locus in this lifetime. It hurts my ankles, but I enjoyed the class. It really challenged me. Especially after a 10 week break due to an operation.

By SusanG | Monday, April 2, 2018
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Great class. Really challenged my balance. Celest s classes are always fun and unique.

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