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30 min class (32:17)
$ 4.99
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Power Yoga with Dave Farmar 7

Dave Farmar

Empower Your Potential Part 1: Make the Most of THIS Moment

Get ready for 30 minutes of Power Vinyasa Yoga with Dave Farmar.

This class is specially designed for Advanced Beginners and Up who need a quick practice. It takes the highlights of a standard power sequence and works them into a fun half hour that focuses on the expansiveness of “externally rotated” standing poses.

Throughout the practice, Dave gives options for the newer and the more experienced with detailed descriptions of possible modifications or variations for many of the poses.

Take on this opportunity to bravely let go of what you must, and learn to make the most of THIS moment and EVERY moment!

My Notes