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75 min class (1:14:12)
$ 8.99
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Propping Your Heart Open

Channing Grivas

This class is geared towards using strength in your back body to open your heart and chest area. You will flow through postures to warm your spine, use props to go deeper, and use strength to find more overall freedom in your body. A strap and a block are necessary for this class. Have fun!

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