Yoga for Clarity

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Sometimes you feel overwhelmed with too many options and decisions to make—in this class we'll work to eliminate the mental and emotional clutter and tune in to what you are really feeling or thinking.

We'll focus on the Third Eye or Ajna Chakra—our seat of intuition to bring us into a sense of clarity and wholeness. Nadi Shodhana Pranayama, long holds in Dolphin and forearm plank and lots of balancing will assist you in getting clear.

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VIDEO

Level

Intermediate

Intensity

You'll Feel It

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rating Rating: 4.97
based on 46 reviews

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Yoga Download

INSTRUCTOR

Claire Petretti Marti

Strong Core-Supple Spine
Hotel Room Yoga: No Mat/No Problem
Yummy Slow Flow
Quick Pilates Break
Quick Warming Flow

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Customer Reviews

Average Rating:4.97 rating based on 46 reviews

By Rhonda | Saturday, February 11, 2023
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fantastic class!

ClaireMarti commented on this review

Thanks so much!

By Purobi | Saturday, December 31, 2022
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Excellent

ClaireMarti commented on this review

Thank you so much!

By Darius5326 | Friday, November 11, 2022
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Excellent class I am glad I took some time for myself.

By Rhonda | Friday, December 24, 2021
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excellent class!

By Tamara Rutkauskas | Tuesday, February 23, 2021
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Wonderful. Claire pettreti marti-- I am overdue writing it-- your amazing classes make a huge difference to my life! Thanks

ClaireMarti commented on this review

And I am overdue responding...thank you so much!

By marsbot | Wednesday, January 6, 2021
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A challenging class - thanks!

OceanSoulYoga commented on this review

Thanks for sharing your feedback!

By Eric | Wednesday, January 6, 2021
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Day 6
I choose Claire ,s class and was a really good work out. Testing my balance and find clarity in the mind. I loved her voice and all i can say it was just another really good yogapractice.

OceanSoulYoga commented on this review

Thanks so much Eric! Glad you enjoyed it.

By SueAnne Suffolk | Wednesday, January 6, 2021
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Wow! Awesome class! Got the heart going and kept the mind focused. Thx!

OceanSoulYoga commented on this review

Thanks so much for sharing your feedback SueAnne!

By Gail | Wednesday, January 6, 2021
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I love Claire s classes! This one challenged my balance but I gave it my all. It s always great to end the practice with "legs up the wall."
Thanks, Claire!
Gail

By Gail | Wednesday, January 6, 2021
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Love Claire s class! This one challenged my balance but I gave it my all. I love ending the practice with "legs up the wall."
Thanks Claire!
Gail

By shirley | Wednesday, January 6, 2021
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Claire never disappoints. Started with classic A&B flow but then more challenging and unique flow. I feel stretched, toned and so relaxed focusing on that third eye and intuition.

By Candice | Wednesday, January 6, 2021
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Very nice class. Thank you.

By CarolD | Wednesday, January 6, 2021
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Really enjoyed this class - more challenging than I had expected but as it turns out that was exactly what I needed. This is definitely one to return to!

By Carla | Wednesday, January 6, 2021
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This class had an ashtanga feel to it for the first half, which I am used to, so if felt comfortable to me. The part that was new and that I appreciated was the dolphin and forearm plank using the thumbs as a gentle reminder to focus on the third eye.

By Pecas | Wednesday, January 6, 2021
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taking this class class as part of the New Year Challenge. It was a challenging and enjoyable class. Nice steady flow. Would have liked a longer savasana.

By rd3019 | Wednesday, January 6, 2021
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I really loved this class - I worked up a sweat without feeling like I couldn t catch my breath. I enjoyed the standing balancing twists as well as the rest of the flow, and would have also appreciated if we d had some time to move into Bird of Paradise after Extended Side Angle. The final stretches were also very enjoyable. I m adding this class to my favorites!

By Emma993 | Wednesday, January 6, 2021
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Day 6 and this was my personal favourite class so far. I appreciated the faster pace of this class and the variety of poses all kept me focused and active!

By Stephanie Fagin | Wednesday, January 6, 2021
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Great class! Love Claire!

By Justin | Wednesday, January 6, 2021
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Day 6, finally got a morning practice in. I liked the pace of the flows and liked the hip stretches and twisted tree balance pose.

By DonataMM | Wednesday, January 6, 2021
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Beautiful flow class by Claire. Really enjoyed the breathing routine to calm your body and mind. Nice stretch and opening postures. Loved it! Great start to my day

By Tammy | Wednesday, September 9, 2020
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I took this class for the first time today, it was just what I needed. I feel so good, refreshed, focused, stretched and happy. Great class, it will be a class a take a lot! I needed mental clarity after having a few tough days in a row. It really helped. Thank you!!

By Lavinia | Sunday, September 6, 2020
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Amazing class, I feel more focused and open, thank you.

By abenson | Tuesday, June 23, 2020
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This is one of my favorite classes that I have done again and again and I always feel lighter, more focused, and refreshed. Highly recommend this one!

OceanSoulYoga commented on this review

Thank you so much! I m so glad this class did the trick for you. I appreciate you taking the time to share.

By abenson | Tuesday, June 9, 2020
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This is one of my absolute favorite classes. You know, the ones you keep coming back to over and over again. Rigorous in that wonderful way that Claire has with great flow and abs. I always feel great after I do this one!

By Jo | Thursday, May 7, 2020
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I have done this class before but realize I never did a review. As w all of Claire s classes, goes straight into favorites! Excellent flow, great direction, I could do it all, and a good message.

OceanSoulYoga commented on this review

Thanks Jo! I m so glad you enjoyed it. I appreciate your kind review.

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