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50 min class (47:25)
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Surrender Flow

Kristin Gibowicz

Sometimes its hard to "let it go." Surrendering the things that don't serve us isn't always easy, but we never regret getting on our mat! Practicing a surrender flow with twists, binds and heart openers can help liberate the mind, body and spirit. “Surrender to what is. let go of what was. Have faith in what will be.” - Sonia Ricotti

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