By shiseidosky | Monday, January 26, 2015
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This was my first class with Kyle and I really liked his teaching style. It was nicely paced for a beginner and he made me feel okay about not being able to do crow pose :) I was really expecting to dislike this class because I struggle with chaturanga and have weak arms, but I was pleasantly surprised! It actually made me feel better about my chaturanga and made me want to practice it more!

By Laura Gan | Wednesday, January 21, 2015
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This was very different. Just taking time to focus on the technique of Chataranga and I liked using that time as a concentration.

By Redwood | Tuesday, January 20, 2015
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This class was delightful! I avoid multiple crows and floating back like the plague, so I knew that I had to take this one on. Thanks for the guidance and inspiration Kyle!

Much love!!

By whitsully | Tuesday, January 20, 2015
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Since I am still a beginner and not at that advanced beginner stage, this was a bit of a challenge; however, every day, crow pose gets easier and easier. I am getting there! I really enjoyed his instruction style and overall attitude to the practice. I will definitely be taking this one again and more of his classes.

By Foxer101 | Tuesday, January 20, 2015
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Well while I really enjoyed it I must say I spent most of that class laughing at myself. I do like Kyle s detail and instruction will definitely take another class of his. But I wouldn t call this a beginner class. I ve been keeping up with most of the intermediate classes but really could not get into crow much less crow into chataraunga.

By Kendra | Tuesday, January 20, 2015
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I thought the class was a little difficult for a beginner, but it was manageable. This is a class i will save and repeat so I can work on floating back.

By Casie | Tuesday, January 20, 2015
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Good short class. I didn t feel there was enough breakdown of how to jump back. It was great for practicing crow pose. I really wasn t able to jump back from crow, I kept scraping my elbows. But it was fun and short.

By Sarah | Tuesday, January 20, 2015
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An intense class! I enjoyed Kyle s explanations, but crow pose is far beyond my reach right now. I did like that he showed a new way to enter crow (through frog pose) which brought me a lot closer to being able to achieve crow... But shooting into chaturanga was impossible for me. More practice!

By Dawn | Tuesday, January 20, 2015
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Not terrible, but not really beginner either. I understand we need to learn to float back some time. And,I am getting closer. But I am definitely not ready for crow pose. I would really like to see some yoga models that are more like beginners - or doing the poses like a beginner might.

By paula | Tuesday, January 20, 2015
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I like Kyle s teaching style and the wise attention to placement. This class is a 5.0 without his over focus on Allyson which is awkward for the audience.

By Keyli | Tuesday, January 20, 2015
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Great class with a lot of cueing. His explanations are great in getting us aligned in our bodies and moving into crow and floating back, which I have struggled with. I will continue to practice this class to help me with the floating piece.

By rachelann | Friday, December 26, 2014
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I was a little confused by this class. I thought that it would be full of tips on how to float back to chaturanga from forward fold or crow.. i can do both of these, but was hoping to get some insights on how to improve. but it turns out you just practice them, no particular insight into how to do them. for floating back from forward fold it was basically, put weight on your hands, and engage your lower belly.. ok, not particularly new/helpful to me, but some good reminders. for floating back from crow, it was literally just, ok, now shoot back. i get way more instruction on this when my teachers set it up in the regular classes i attend in person. so i was a little perplexed that there was no extra advice on these moves in a video of which they are the focus. so yeah, i can practice them on my own, no need to use this video. just not helpful.

By Sabrina | Friday, November 7, 2014
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I really enjoyed the challenge of this class! I will need a lot more practice to master the float, but I see myself going back to this class when I want a short, but challenging, practice.

By erniemcg | Thursday, November 6, 2014
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Fairly intense. Did not expect that, but it was good! Thank you for those wrist exercises at the start, I always have wrist problems with lots of plank, and it never occured to me to work them like this beforehand, brilliant!

By kellyvyoung | Thursday, November 6, 2014
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Great pace and instruction... unfortunately crow is beyond me at the moment! Preparing for sore arms tomorrow :)

By Jennifer Coken | Thursday, November 6, 2014
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Not a good class for me. The forearm and wrist stretches were great and as a cyclist I will use them in the future. But most of the class was beyond my level of experience. I think it would be a good one to come back to at the end of the series.

By Mindy | Thursday, November 6, 2014
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I liked it. Good technical advice and good practice doing crow pose.

By Bianca | Thursday, November 6, 2014
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Love the technique series! I m have just begun to feel somewhat comfortable in crow pose, so the jumpback is a bit beyond me! But really fun to try. I would ve benefitted from more in-depth exploration of what muscles to use for jump/floating back from forward fold (and back up), like how to really engage the ab muscle that you use to get the legs back.. This class definitely got into more than I d previously understood and was very helpful!

By Lori | Thursday, November 6, 2014
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I was expecting more detailed instruction in this class. However, I liked the instructor and am interested in checking out some of his other classes.

By Debbie | Thursday, November 6, 2014
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Great instructions and gave me more things to work on. Thanks.

By eocasey100 | Sunday, October 12, 2014
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Excellent teacher, he teaches you a lot of great techniques as opposed to just running you through the motions. This is my favorite yogadownload class so far.