I flew like a butterfly with Kristin today. What a great 2-week challenge. Looking forward to the next!

I chose Kristen's class today. I always enjoy her messages. It was a lovely gentle flow, perfect for the end of the day. Namaste! Thanks to YDL for another great challenge!

I chose Kristen's class today. I enjoyed the gentle flow and loved the metamorphosis metaphor as this challenge comes to an end. Congratulations to everyone for completing the challenge, and thanks to YDL and all the amazing instructors!

Kristin's class was a nice start to my week and I appreciate the familiarity of the flow coupled with small tweaks like the addition of eagle arms. Thank you!

I did Kirstin's class for the final challenge class. It was a nice well-rounded flow and I could relate well to the theme.

Positive introductions to new teachers.

Made it to the last day with Kristin’s class! I tried this a few times a while ago but forgot how much I loved it. Great message, great cues, great feeling workout

I circled back to Jessica's class from yesterday -- felt great!

I did the immunity class with Nancy since I cam feel a cold coming and I do not have a lot of energy right now. Hopefully the class will help me feel better tomorrow! I am just glad I was able to finish my second challenge of the year :)

I always love class with Kristin. I’ve done several of the metamorphosis flow classes and always enjoy them. Great way to end the challenge

Kristin's Metamorphosis Flow was great! Got me moving and ready for a long day ahead!

This Metamorphosis Flow: The Becoming with Kristin was the perfect flow to end this challenge. But also a beginning, since I'll be extending for another 2 weeks by doing the alternate options that I hadn't over the last few days.

Metamorphosis Flow: The Becoming with Kristin Gibowicz was excellent. I especially liked the outdoors scene! i appreciate the approach and moves, especially Eagle moves with arms and legs. Thank you for the challenge!

For the last day of the challenge I chose Kristin's Metamorphosis Flow. It was perfect after a hurried and busy weekend. I loved the stretch and flow! Namaste

Decided to end the challenge with the Metamorphosis Flow. I've done the class before and I really enjoy it, a great way to wind down the day!

It seemed appropriate to go with Kristin's Metamorphosis flow for that final day. Had a little bit of trouble with some of the cues but overall it was a very calming flow. Nice way to end the challenge. Thanks so much for the great options!

I finished the challenge with the metamorphosis flow! Didn't realize how much I needed eagle arms!

Kristin’s Metamorphosis Flow was beautiful such a nice way to end thi clearing and cleansing challenge! One I’ll have to come back to. Thank you Yoga Download for offering such great teachers to stay inspired to get me onto my mat everyday for the past 2 weeks! A great experience, thank you! 🙏🏻🧘‍♀️

I was a bit time poor today so I chose Kristin’s class to finish the challenge. I really enjoyed it. It left me me ready for the day.

Took Kristins’ Metamorphosis Flow this afternoon. I feel much better, alert & energized. During this time of clearing & cleansing I’ve been doing the same with my yard and gardens. Weeding, digging, mowing, setting seeds for vegetables, etc., etc. Each class was there (for me) and helped stretch, twist, and keep me balanced for the next days work. I’ve been doing Yoga at least 6 days/week since your New Years Challenge and feel so much better and stronger than I have in a long time. The classes have always invigorated me and so I shall keep on. Thank you Yoga Download! See you next Challenge!

Took the long sunshine yoga class. Another challenge completed!

“I'd rather be this walking metamorphosis than having that old formed opinion about everything." ~Raul Seixas. 🦋
A theme so perfect for this beautiful Spring day, I had to go with metamorphosis 💚
How did these 2 weeks go by so quickly?? So grateful for this challenge. It truly helped me through a month that is so jam packed both personally and professionally. 🙏🏼🌍🕉️

I finished the challenge with Kristin's class. I enjoyed the flow and message. This was a great challenge, as always.

Yay! I am so friggin proud that I did this! Committing every day was rough and impractical at times, but what a boost! I did Claire's class today, and had struggles with the video quality, but that might be on my end, not sure. Anyway- thanks for the challenge! Loved it!

Thx YDL for these challenges!!! They reinforce my desire to get on my mat and I don’t wake up sore AND I’m mindful of my choices.
Claire’s classes never disappoint- her sunshine flow class was excellent for a cloudy Oregon Sunday 🙏🏼

Due to a medical emergency, I was not able to fully participate. I cannot wait until I can get back on track, but this was an eye opener.

What a great challenge and a wonderful end with Kristen. Love her message and the flow. Thank you yoga download! Om shanti.

I'm quite sore from a run yesterday, so I opted for Keith's Full Body Sunrise Stretch from Day 10. Still a little sore but feeling much better! Thank you for hosting yet another challenge. I really appreciate these challenges as a way to stay consistent. Looking forward to the summer challenge in July. Namaste. 🙏💗

Day 14 - I finished with Kristin's class. This was a lovely way to end this challenge! Thank you for another great challenge yogadownload!

I ended the challenge practicing Sunshine Yoga Flow with Claire. Excellent class, I loved it! Claire is a great instructor and this was a fabulous way to end the challenge. Thank you so much YogaDownload and all the wonderful yoga instructors!

I selected Kristin's class. Really like the imagery and the uplifting theme of the class.

I chose Kristin's class for today's final challenge, and I am more grounded for my day. I'm always so grateful for these Yoga Download Challenges....they help me stay accountable to myself to actually make time to take care of myself each day. I love the community I get to be a part of during them as well....wish there were more of these throughout the year!

Another great challenge

Kristin's practice was a good way for me to close out this challenge. I hope to see more challenges from YogaDownload in the future and maybe, a little bit less time between each one. Consider a monthly one for instance. Another option is a daily email with a "Practice of the Day".
Namaste!

Thanks Kristin. Wonderful flow.

I chose Kristin’s class today. It was perfect for this Sunday morning. It set me up for a day in my garden. 😊

I completed Clair’s class today. It was another great class. She is a clear instructor and i Clyde’s plenty of variations so that you can have an easier or more challenging experience. Thanks for another wonderful challenge. Looking forward to the summer challenge!

Metamorphosis with Kristen was such a beautiful way to end this challenge. I absolutely loved the choices of classes and while I have done many of the instructors before I have never done these chosen classes. It was a great experience and reenergized me to make my yoga practice a priority. Thank you so much YDL for another great challenge. I am looking forward to the next YDL challenge already!!

Kristin's Metamorphosis Flow is a fun collection of not frequently seen poses. The side bends from extended mountain felt really nice followed by the back bend. These past few days I've noticed my body anticipating a stopping point during certain movements to avoid slight pain or discomfort, but because I've been practicing everyday for 2 weeks those pain sensations aren't present anymore. Its interesting and delightful to be in this state and I'm hoping this "metamorphosis" continues for the better as I maintain a more consistent practice. Extremely grateful for this challenge. Thank you YogaDownload!