New Year Yoga Reboot Challenge

30 days of 30 min for a new you!

On January 23, 2019 in General by YogaDownload.com

Welcome to Day 23 of the New Year Yoga Reboot Challenge! Thursday, January 24th. Start to think about a reward for yourself, upon the successful completion of this challenge. Be sure to treat yourself, for your efforts, for keeping your word in finishing something you set out to complete. How are you feeling as we head into the last week? Is the challenge feeling easier? More difficult? We'd love to hear from you, and love hearing the encouragement for one another, some personal breakthroughs some of you have experienced, and anything else you feel compelled to share! Today's class choices:

Tagged With: New Year Yoga Reboot: Day 23

New Year Yoga Reboot: Day 22

On January 22, 2019 in General by YogaDownload.com

Welcome to Day 22 of the New Year Yoga Reboot Challenge! Wednesday, January 23rd. You've made it to the fourth week! Today you have another chance to mix it up with Erin. If you've never tried Barre before, it's an excellent and intense strengthening workout for your lower body. Ellen will work your hips and teach you a few alignment pointers along the way in her quick yoga class. Today's class choices:

Tagged With: New Year Yoga Reboot: Day 22

New Year Yoga Reboot: Day 21

On January 21, 2019 in General by YogaDownload.com

Welcome to Day 21 of the New Year Yoga Reboot Challenge! Tuesday, January 22nd. You're doing an incredible job staying on track challengers! Showing the resolve to go the full 30 days, whether or not you've slipped up along the way, or felt unmotivated on certain days, is really impressive. Stay with it! You are setting the tone for a beautiful 2019 ahead. Today's class from Celest, is exactly as it sounds; tough! Today also concludes the series of chakras classes from Elise. The seventh chakra is the seat of your soul. It's the place connected to the part of your being, that goes beyond just your physical body. Have a beautiful practice today! Today's class choices:

Tagged With: New Year Yoga Reboot: Day 21

New Year Yoga Reboot: Day 20

On January 20, 2019 in General by YogaDownload.com

Welcome to Day 20 of the New Year Yoga Reboot Challenge! Monday, January 21st. How is your body feeling challengers? Some days the challenge is more mental and related to your attitude and motivation, while other times it's physical. Listen to what your body wants each day. There is usually always a more rigorous and endurance based class, and a slightly gentler, and more beginner friendly class. Feel free to switch it up, if you're the type of person that always chooses the harder option, and feels guilty, taking the easy road sometimes. Same if you always pick the easier class, and feel afraid to really challenge yourself once in awhile. Today Mark's class is more intense and the more challenging option. Elise's class still gives you a nice opening and release, and stimulates your sixth chakra, your center of intellect, intuition, and clairvoyance. It is also the more gentle of today's two classes. Enjoy! Today's class choices:

Tagged With: New Year Yoga Reboot: Day 20

New Year Yoga Reboot: Day 19

On January 19, 2019 in General by YogaDownload.com

Welcome to Day 19 of the New Year Yoga Reboot Challenge! Sunday, January 20th. Today you have the opportunity to mix it up a little bit if you wish. Jack's Animal Movement class uses some non-traditional movement methods to work your entire body, and keep a playful attitude in the process. The fifth chakra, is your center of communication. How well do you do expressing yourself? Qualities like being timid and shy, or the inability to stop talking, are indicative of someone who's fifth chakra that is out of balance, and can use some healing. Enjoy your practice today! You are well on your way to a successful challenge and 2019! Today's class choices:

Tagged With: New Year Yoga Reboot: Day 20

New Year Yoga Reboot: Day 18

On January 18, 2019 in General by YogaDownload.com

Welcome to Day 18 of the New Year Yoga Reboot Challenge! Saturday, January 19th. Today you have the choice to work on twists and spinal mobility with Caitlin. Twists are excellent for your organs, and spinal health. The fourth chakra, which is the focus of Elise's class today, is related to your heart. It is your center for all things related to love, compassion, forgiveness, and connection. Continue to feel strong in your resolve to stay consistent with the challenge! Today's class choices:

Tagged With: New Year Yoga Reboot: Day 18

New Year Yoga Reboot: Day 17

On January 17, 2019 in General by YogaDownload.com

Welcome to Day 17 of the New Year Yoga Reboot Challenge! Friday, January 18th. Another day, and another yoga practice. You're doing amazing. When was the last time, if ever, you've practiced yoga, 17 days in a row? Today's intermediate choice, is from Jackie and will have you moving. Elise's class on the third chakra, is a bit longer and focuses on Manipura Chakra, the place of fire inside of you. Continue to keep each other inspired in the comments! Today's class choices:

Tagged With: New Year Yoga Reboot: Day 17

New Year Yoga Reboot: Day 16

On January 16, 2019 in General by YogaDownload.com

Welcome to Day 16 of the New Year Yoga Reboot Challenge! Thursday, January 17th. You've officially into the second half of this challenge. Make it about how well you finish, regardless of how easy or challenging the first half of this endeavor has been for you. Today you have the chance to balance out your emotional center, with Elise's second chakra class. If you want something more fiery, Mark's Surya Devotion flow will have you sweating! Here are today's class choices:

Tagged With: New Year Yoga Reboot: Day 16

New Year Yoga Reboot: Day 15

On January 15, 2019 in General by YogaDownload.com

Welcome to Day 15 of the New Year Yoga Reboot Challenge! Wednesday, January 16th. You've made it to the start of week 3, and are at the halfway point challengers. Congratulations on making it this far! This is a good checkpoint to reconnect with some of your goals, intentions, and reasons for beginning this challenge. Continue to enjoy your practices each day. Try your best to be present with each breath, and see it less of a chore. During week 3 of this challenge we offer you an opportunity to dive deeper into the chakras with Elise. Each day in week 3, there will be a class choice focused on a specific chakra. Chakras are energy centers in the body, related to specific physical, mental, emotional, and spiritual properties. If you're brand new to the chakras, this is a wonderful way to learn a little bit each day, in sequential order. If you're experienced with the chakras, and love this focus in your yoga practice, enjoy! You don't have to do a chakra class every day, or any day, and can choose which you'd like to enjoy. Most classes in the series are beginner friendly and usually on the gentler side. There will always be another class choice, and next week, it'll be back to normal, between your class choices! Today, you have the chance to learn about the first chakra, which helps you balance in the physical world. If you want something more challenging, Celest's flow class is intermediate and will have you working. Enjoy! Here are today's class choices:

Tagged With: New Year Yoga Reboot: Day 15

New Year Yoga Reboot: Day 14

On January 14, 2019 in General by YogaDownload.com

Welcome to Day 14 of the New Year Yoga Reboot! Tuesday, January 15th. Some of you shared how yoga helped you mentally the other day. Today we'd love to hear how yoga benefits other, seemingly unrelated parts of your life. Have you ever felt that yoga benefits you financially, in your relationships, your work, or other sporting passions (skiing, running, swimming as some examples)? Today's class from Claire, focuses on yoga can improve your sex life! If you're feeling a nice, thorough, feel good yoga flow, Jackie's class is perfect. Enjoy whichever you choose and we look forward to hearing how yoga benefits you in other areas of your life! Today's class choices:

Tagged With: New Year Yoga Reboot: Day 14

New Year Yoga Reboot

January 2 - 31

30 days of 30 min daily tune ups to reset your life!

SIGN UP NOW!

Start the year off on the right foot with our New Year Yoga Reboot Challenge - the perfect anywhere, anytime program to get your body in the ultimate shape and your spirit rejuvenated. And at just 30 minutes per day, it's also super accessible and sustainable.

Throughout the challenge you’ll get daily emails with your yoga classes + inspiration. You'll connect with, and be supported by, a strong community of like-minded practitioners sharing this experience from all over the world. Plus as an added bonus, you'll have a chance to win an amazing suite of wellness prizes after completing the challenge.

The New Year Yoga Reboot Challenge is the very best way to get yourself in shape for the best year yet, so don't wait and get signed up now! Accept our challenge to do yoga for 30 days, beginning January 2nd, and discover just how good you can look and feel!

WHEN: Wednesday, January 2nd - Thursday, January 31st, 2019

WHAT: Curated daily yoga classes around 30 min each that are designed to help you feel your absolute best, for 30 days straight. Open to all levels - beginner through advanced.

COST: To take part in this challenge you will need access to the classes presented each day. You can do this by purchasing the individual classes, or for the most convenient and economical access, purchase one of our subscription memberships, which you can order at a discounted price using the codes below. *If you don't wish to continue with your membership, you can easily cancel at any time with the click of a button from your account page.

Click a link to get your discount (all below memberships come with unlimited free class streams AND downloads):

1-Month Unlimited - $12 (~~$18~~)

3-Month Unlimited - $30 (~~$40~~)

Year Unlimited - $90 (~~$120~~)

HOW: To participate, simply sign up on the challenge mailing list below, or return to this page each day to view the class options and info + interact with other challenge members from across the globe.

PRIZES: One grand prize package and a runner-up package will be given at the end of the challenge - enter by commenting and posting about your experience with the class each day. One entry per person, per day, for each time you comment.