About This Challenge
If you’re ready to leave 2022 in the rear view mirror and start 2023 with a powerful foundation, we’ve got the perfect solution for you. Our New Beginnings–23 Day Yoga Challenge is designed to assist you on your path to your best year ever.
December is a busy month with holidays and end-of-the-year deadlines but it’s not too busy to begin mentally preparing to launch your 2023. In fact, it’s a great time to tap into your intentions for the future. In order to move forward, it’s vital to release what’s weighing you down, so you’re free to create your ideal life. Carve out a little time and journal about this year to clarify what worked and what did not. Plant the seeds for your future by focusing on gratitude.
Our new year's 23 day challenge is designed to support you in creating the best foundation possible for your physical, emotional, and mental health. A consistent yoga practice will help you settle into your personal flow of life. How we are on the yoga mat mirrors our life off the mat.
For this challenge, you’ll participate for FREE with our community of yogis all over the world. Each day you’ll have the choice of three classes sent to your inbox so you can take the style and level that feels right for you in the moment. The January challenge is for everyone, and suitable for all levels - beginner to advanced. 23 consecutive days of yoga will have you feeling clear and focused on your path forward. Commit to your well-being and sign-up today!