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New Beginnings: 23 Day Yoga Challenge

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New Beginnings: 23 Day Yoga Challenge


DAY 23 - New Beginnings: 23 Day Yoga Challenge
DAY 23 - New Beginnings: 23 Day Yoga Challenge
Welcome to Day 23 of the New Beginnings: 23 Day Yoga Challenge! Monday, January 23rd This is IT! The last day of our 23 day challenge - and we couldn't be more happy and proud of all of you - the members of our amazing and diverse yoga community who came together from every corner of the Earth to do this challenge together!

DAY 22 - New Beginnings: 23 Day Yoga Challenge
DAY 22 - New Beginnings: 23 Day Yoga Challenge
Welcome to Day 22 of the New Beginnings: 23 Day Yoga Challenge! Sunday, January 22nd We've completed three full weeks together on the Yoga Download New Beginnings Challenge, and now we celebrate 2023 with two more days of free classes, rounding up 23 full days! And when you see the class options for today, you might wish to try them all ;) Today we put a big emphasis on pleasure and self-care. While so much of yoga practice is about helping us open to the challenges of life, play the edge of our abilities and soften into the hard moments in life, we also do well to remember the value of pleasure and enjoying the ride - ups, downs and all dogs!

DAY 21 - New Beginnings: 23 Day Yoga Challenge
Welcome to Day 21 of the New Beginnings: 23 Day Yoga Challenge! Saturday, January 21st Even as we approach the end of our challenge together, today marks yet another new beginning and a new cycle. The darkest night of the month carries a message of trust and hope in knowing that the light will now increase, and the new growth part of the cycle is beginning. This is a special time to go inward, review our lives, set intentions, and reignite commitments.

DAY 20 - New Beginnings: 23 Day Yoga Challenge
DAY 20 - New Beginnings: 23 Day Yoga Challenge
Welcome to Day 20 of the New Beginnings: 23 Day Yoga Challenge! Friday, January 20th All three class options we have for you today have the word "flow" in the title. Of course, in the context of physical yoga, we associate "flow" with more movement and less time holding static poses; but there is also a deeper meaning and intended effect at work.

DAY 19 - New Beginnings: 23 Day Yoga Challenge
DAY 19 - New Beginnings: 23 Day Yoga Challenge
Welcome to Day 19 of the New Beginnings: 23 Day Yoga Challenge! Thursday, January 19th One of our favorite YogaDownload teachers likes to say, "when the going gets tough, the tough get softer". Yoga practice can be hard, which can help to make us more resilient, but it isn't necessarily about fighting fire with fire, or hardening up to the challenge. Mind-Body arts like yoga invite us to find a softer way to victory - through surrendering and focusing our energy and resources in the most efficient way. Does surrender sound scary to you? Or maybe it sounds like a huge relief? Or maybe both...

DAY 18 - New Beginnings: 23 Day Yoga Challenge
DAY 18 - New Beginnings: 23 Day Yoga Challenge
Welcome to Day 18 of the New Beginnings: 23 Day Yoga Challenge! Wednesday, January 18th The finish line is so close, and with it the satisfaction of fulfilling your commitment to a resolution. You've been creating positive momentum just by showing up on your mat every day! This dedication can also help you stay committed to your goals off the mat, and build more consistency in your life. What other areas of your life would you like to be more consistent in?

DAY 17 - New Beginnings: 23 Day Yoga Challenge
DAY 17 - New Beginnings: 23 Day Yoga Challenge
Welcome to Day 17 of the New Beginnings: 23 Day Yoga Challenge! Tuesday, January 17th Buddhist teachers talk about the "near enemy" and "far enemy" of every great quality, like love or compassion. The far enemy of love would be hate, but the near enemy is even more dangerous, because it can be too easily confused with love: grasping & clinging. The far enemy of compassion is apathy, but the near - pity.

About This Challenge

If you’re ready to leave 2022 in the rear view mirror and start 2023 with a powerful foundation, we’ve got the perfect solution for you. Our New Beginnings–23 Day Yoga Challenge is designed to assist you on your path to your best year ever.

December is a busy month with holidays and end-of-the-year deadlines but it’s not too busy to begin mentally preparing to launch your 2023. In fact, it’s a great time to tap into your intentions for the future. In order to move forward, it’s vital to release what’s weighing you down, so you’re free to create your ideal life. Carve out a little time and journal about this year to clarify what worked and what did not. Plant the seeds for your future by focusing on gratitude.

Our new year's 23 day challenge is designed to support you in creating the best foundation possible for your physical, emotional, and mental health. A consistent yoga practice will help you settle into your personal flow of life. How we are on the yoga mat mirrors our life off the mat.

For this challenge, you’ll participate for FREE with our community of yogis all over the world. Each day you’ll have the choice of three classes sent to your inbox so you can take the style and level that feels right for you in the moment. The January challenge is for everyone, and suitable for all levels - beginner to advanced. 23 consecutive days of yoga will have you feeling clear and focused on your path forward. Commit to your well-being and sign-up today!

FOUR lucky challenge prize winners will win the following prize packages:

ONE GRAND PRIZE PACKAGE

1) PIYOGA$250 gift card which can be used for pants, tops, bras, rings or malas

2) Nepal Tea Collective - $100 digital gift card 

3) Renude Chagaccino Gift Box - $75 value:

a) Chagaccino Single-Serve box (10 packets)
b) USB-Rechargeable Handheld Frother with Double Whisk and 3 speeds
c) 16oz Can-Shaped Glass
d) Rose Gold Metal Straw
e) Mushroom-Shaped Stress Reliever
f) “Live Long, Die Pretty!” Pin

4) Mayawell ($150 value)

a) 3 cases of Mayawell Flavored Prebiotic Soda
b) Trust Your Gut Black Crew Neck
c) Trust Your Gut Tote

5) 1-Year Elite Unlimited Membership - to YogaDownload - $120 value

3 RUNNER UP PRIZE PACKAGES

1) Nepal Tea Collective - $50 digital gift card 

2) Renude - Chagaccino Single-Serve Box (10 packets) - $30 value

3) Mayawell - One 12-Pack of Flavored Mayawell Prebiotic Soda - $35 value

4) 6-Month Elite Unlimited Membership - to YogaDownload - $70 value

 


Prizes provided by: