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Yoga, Health, and Wellness Articles + Recipes

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Yoga, health, wellness, and recipes from YogaDownload.com


Thai Stir Fry with Three Herb Sauce
Thai Stir Fry with Three Herb Sauce
This warm and comforting stir fry recipe tastes delicious any time of the year, and reminds me of balmy summer nights in Bali. It’s worth the extra effort to find fresh lemongrass, which can usually be found at your local Asian market (I once drove an hour to find it). The three-herb sauce is bursting with nutrients and flavor and after the prep is done, this dish can be thrown together rather quickly which makes it perfect for dinner parties. If you don’t have a wok, you can still make this recipe in a regular frying pan with a little extra oil :) Enjoy!

Grilled Fennel with Olives & Herbs
Grilled Fennel with Olives & Herbs
Today’s recipe is cleanse-friendly and can be easily modified to stay within the guidelines of purification if you're currently cleansing. Simply omit the olives if you want to be a purist–or keep them in and consider them part of what’s easing you off of your purification. Enjoy this simple, healthy, and delicious vegetarian recipe!