Yoga, Health, and Wellness Articles + Recipes

Yoga, health, wellness, and recipes from YogaDownload.com

On September 28, 2016 in General by AshleyJosephine

Roughly every three months, the season changes. In some places in the world seasonal changes are quite evident. It others, it feels the same for most of the year. I’ve always been a fan of seasons because I like variety. With each new season brings a change in perspective, whether we consciously think about it or not. New fresh fruits and vegetables, new available activities, new temperatures, new clothing to meet those temperatures and associated forms of precipitation, new colors.

Tagged With: Ashley Josephine, Fall Equinox Seasonal Check In, Perspective, Seasonal Changes, Self Reflection, Svadhyaya

Svadhyaya or the art of courageous self-inquiry

On July 9, 2015 in General by Wendy

Svadhyaya or the art of courageous self-inquiry

There was a moment in my life when I realized that I couldn’t blame anyone else for what I was experiencing, feeling, or doing. Every action was mine alone and until I owned that, I would remain out of control.

Tagged With: abandonment, Courage, honest, self-study, Svadhyaya

Yoga, Health, and Wellness Articles + Recipes

Yoga, health, wellness, and recipes from YogaDownload.com

Search

Categories

GET THE LATEST