Yoga, Health, and Wellness Articles + Recipes

In part two of this shoulder series, we will cover a craze which appears to be sweeping the nation, labrum issues. It seems like everyone has a piece of this particular action, just ask Kevin Love. I cannot count the number of times someone has sidled up to me after a class and said “what have you got for a bad shoulder.” After a little bit of q & a, I usually find out the person has some sort of labrum damage.