LOGIN
VIEW
CART
En español
JOIN NOW
Classes
View All Classes
Browse Classes by Focus
Free Live Streaming Classes
Yoga Challenges
Beginner Yoga Classes
Meditation
FREE Online Classes
Programs
APPS
Mobile Apps
Roku and Fire TV
Instructors
View Instructors
Featured Teacher
Teacher's Corner
Poses
Yoga Pose Videos
Printable Pose Guides
Music
Browse All Music
Electronic Music Sessions
Artists
RETREATS
SITGES, SPAIN
TULUM, MEXICO
ALGARVE, PORTUGAL
Articles
Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Yoga for Firefighters and Physically Demanding Jobs: Shoulder Edition, Part 2
On June 9, 2015 in
General
by
Tara Kestner
In part two of this shoulder series, we will cover a craze which appears to be sweeping the nation, labrum issues. It seems like everyone has a piece of this particular action, just ask Kevin Love. I cannot count the number of times someone has sidled up to me after a class and said “what have you got for a bad shoulder.” After a little bit of q & a, I usually find out the person has some sort of labrum damage.
Read More »
Tagged With:
Extended Mountain Pose
,
Reverse Tabletop
,
Supine Spinal Twist
,
Tara Kestner
Search
Categories
Astrology (56)
General (724)
Healthy Recipes (309)
New Classes & Programs (276)
Yoga (136)
WRITE FOR US