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Yoga, health, wellness, and recipes from YogaDownload.com
8 Mindful Ways to Curb Sugar Cravings
On November 28, 2016 in
General
by
AndreaFerretti
I was recently hanging out with some old friends and mentioned that I’m living a nearly refined-sugar free life. (I say nearly because I believe in balance and, on occasion, sharing a chocolate croissant with my family is worth it.) They gasped. While I’ve always attempted a clean diet, it was shocking for them to imagine their former fro-yo lovin’ friend off of sugar. I chalk it up to one of the things that a breast cancer diagnosis did for me – scared me straight off the sugar crack.
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balance
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Clean Eating
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Curb Sugar Cravings
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mindful eating
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Sugar Addiction
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Yoga Lifestyle
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