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5 Essentials For Traveling (Plus Breathing Techniques)
5 Essentials For Traveling (Plus Breathing Techniques)
During the holidays and at an year’s end, it’s normal to get off track from routines and our daily practices of yoga and meditation. We go into unfamiliar spaces in airports and places where we can’t bring our meditation cushions or altar. While traveling is exciting, it is easy to feel out of touch with our spiritual practices.