Yoga, Health, and Wellness Articles + Recipes

Yoga, health, wellness, and recipes from YogaDownload.com

On July 31, 2012 in General by Diane Sieg

Do you ever find yourself holding on to things tightly, not wanting to let go, either an idea or thought or feeling, even if it’s not serving you? I also hold on to relationships that no longer work—to projects or hobbies I am no longer excited about, and commitments I actually dread keeping. Then there is my anger or disappointment about someone or something, even though it keeps me resentful and irritable. When I am holding on tightly, the best thing I can do is release something, so it releases me.

Tagged With: Letting go, Release

Yoga, Health, and Wellness Articles + Recipes

Yoga, health, wellness, and recipes from YogaDownload.com

Search

Categories

GET THE LATEST