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Yoga for Firefighters and Physically Demanding Jobs - Shoulder Edition Part 1
Yoga for Firefighters and Physically Demanding Jobs - Shoulder Edition Part 1
This series of articles was originally entitled Yoga for Firefighters as it was written for my firefighter specific class, however I have expanded it to other physically demanding jobs since the advice is equally valid and helpful to the construction trades, police officers, super heroes and military personnel. I will to address some of the specific physical challenges that firefighting and other such jobs create.