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Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Yoga for Firefighters and Physically Demanding Jobs - Shoulder Edition Part 1
On November 1, 2015 in
General
by
Tara Kestner
This series of articles was originally entitled Yoga for Firefighters as it was written for my firefighter specific class, however I have expanded it to other physically demanding jobs since the advice is equally valid and helpful to the construction trades, police officers, super heroes and military personnel. I will to address some of the specific physical challenges that firefighting and other such jobs create.
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Tagged With:
Anterior Shoulder Opener
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Puppy Pose
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Tara Kestner
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Thread to Needle Pose
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