Yoga, Health, and Wellness Articles + Recipes

Yoga, health, wellness, and recipes from YogaDownload.com

On June 13, 2020 in Healthy Recipes by Jo and Jules

When embarking on a new fitness regimen (like our upcoming June 3 Group Cleanse plus Daily Workouts), you may look for a way to supplement your protein intake. Though we generally believe that most of our nutrients should come from the whole foods we eat, we understand that when you’re exercising more frequently, you might need to find ways to add more protein to your diet. When paired with regular exercise, a protein supplement can help reduce soreness after working out and aid in quicker muscle recovery.

Tagged With: Healthy Recipes, Plant Based Protein Shake Recipe, The Conscious Cleanse

Yoga, Health, and Wellness Articles + Recipes

Yoga, health, wellness, and recipes from YogaDownload.com

Search

Categories

GET THE LATEST