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On February 15, 2015 in General by Hayley

Travel is one of the hardest times to eat healthy. Your schedule is thrown off and it seems like the food options around you are all fat, salt and sugar. The good news is that better options are available in ways they never have been before. Here are my suggestions for how to keep from tipping the scale when you get home.

Tagged With: Eating Healthy While Traveling, Exercise, Plan Ahead

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